Cottage cheese is a type of meals that folks have a tendency to like or hate. I’ve been an enormous fan since first discovering its nutritious diet meals standing again within the Nineteen Seventies.
It’s a nice supply of protein with about 14 grams in a 4 ounce serving and low in energy supplied you select a low fats or nonfat selection. And I’ve nice information for these following the Weight Watchers program. Nonfat cottage cheese has now been included on their Zero Factors Meals Listing.
Listed here are 15+ of my favourite methods to take pleasure in this traditional food plan meals staple…
Simple + Wholesome Methods To Take pleasure in Cottage Cheese
Weight Watchers Cottage Cheese “Danish” – A Classic WW Recipe!
Cottage cheese is rather more than a boring food plan meals. It may be loved in so some ways – by itself, with fruit or salad, on toast, as a classic Weight Watchers “Danish” and in all kinds of each candy and savory dishes.
How Do You Make Home made Cottage Cheese?
As a lazy cook dinner, I’ve by no means thought of making cottage cheese myself. You could find it at most any grocery story. I am positive the contemporary do-it-yourself model tastes superb.
So in the event you’re curious here is a Fast Cottage Cheese Recipe from Alton Brown on the Meals Community.
Are you set off by the feel of cottage cheese?
To offer your cottage cheese a easy consistency, give it a whirl in a meals processor or blender. Then it turns into a more healthy various to bitter cream in your favourite dip recipe or as a tasty topping for baked potatoes. This was a preferred low fats various again within the “outdated days” earlier than Greek yogurt got here into vogue.
This easy whipped cottage cheese can be scrumptious slathered on a bagel, or pancakes, with jam.
Questioning How Lengthy Cottage Cheese Will Final?
Here is a useful article outlining all types of information about cottage cheese, together with how lengthy it should final within the fridge after opening.
Extra Favourite Methods to Eat Cottage Cheese
#1 Serve it with fruit. One in every of my favourite methods to eat cottage cheese is with fruit. It is a match made it heaven.
I adore it for each breakfast and lunch throughout the summer season. Nearly any fruit will work – contemporary, canned in fruit juice, or frozen. Scrumptious choices embrace:
- Sliced bananas
- Crushed pineapple or pineapple chunks
- Berries – blueberries, strawberries, raspberries, blackberries or a mixture
- Melon chunks or balls
- Recent or canned peach slices
- Chunks of apple and a sprinkle of cinnamon
- Applesauce or apple butter
- Or get fancy and make this cottage cheese banana cut up.
Simple Wholesome Breakfast Banana Cut up
Take a look at these scrumptious cottage cheese breakfast bowls from Beth at Finances Bytes. 5 flavors are pictured within the following video: Apple Cinnamon, Savory Bowl, Blueberry Almond, Peanut Butter and Jelly, and Tropical Bowl
Cottage Cheese Breakfast Bowls Video
#2 Combine it with nut butter. Stir a tablespoon of your favourite nut butter right into a half cup of cottage cheese. Use it to stuff celery or unfold on entire grain toast or crackers.
#3 Add it to smoothies. Mix it into your favourite fruit smoothie or inexperienced smoothie recipe for an additional increase of protein. This strawberry smoothie seems so scrumptious:
Cottage Cheese Smoothie Video
Cottage Cheese “Energy Pancakes”
#4 Add it to pancake batter to make Cottage Cheese Pancakes, that are a lot greater in protein than common ones, however style simply as scrumptious.
#5 Make muffins. Stir into muffin batter to make blueberry cheesecake muffins like Kristina did over at Love and Zest.
#6 Stir it into pasta. The cottage cheese will get heat and creamy and is particularly good with numerous freshly floor pepper.
Cottage Cheese Alfredo Pasta Video
#7 Or use it as a substitute of ricotta cheese in Lasagna, Baked Pasta with Zucchini and Cottage Cheese in Casserole Dish or Mother’s Simple Baked Ziti.
#8 Or do this tasty low calorie Orzo with Cottage Cheese and Peas recipe…
Orzo with Cottage Cheese and Peas Recipe
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Substances
- 2 cups low fats cottage cheese, at room temperature
- ½ teaspoon salt
- ¼ cup minced scallions or chives
- 1 teaspoon grated lemon zest
- Black pepper to style
- ½ pound orzo (rice formed pasta)
- 1 cup frozen peas
- Grated Parmesan cheese
Directions
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Prepare dinner the orzo in loads of boiling salted water till tender. Whereas the orzo is cooking, place the peas in a colander in a the sink.
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Whereas the water boils and orzo cooks, in a medium-sized bowl, mix the cottage cheese, salt, scallions, lemon zest, and black pepper. Combine till effectively mixed.
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When the orzo is completed, drain into the colander proper onto the peas.
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Shake off the surplus water and dump into the bowl with the cottage cheese combination.
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Stir gently and sprinkle with grated parmesan.
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Serve heat or at room temperature.
Notes
Weight Watchers PointsPlus: *6
Weight Watchers SmartPoints: *7
Weight Watchers Freestyle SmartPoints *6
Click on right here to see your WW PersonalPoints for this recipe and observe it within the WW app or website.
Recipe Supply: Mollie Katzen
Vitamin
#9 Serve it on a baked potato with salsa. For an unimaginable fast, simple and wholesome lunch or dinner, considered one of my favourite methods to eat cottage cheese I realized years in the past from Weight Watchers.
#10 Unfold it on toast. for a classic Weigh Watchers “danish.” I like cottage cheese unfold on toasted raisin bread, then sprinkled with cinnamon and chopped walnuts. Or make this classic “WW Danish”.
#11 Unfold it on skinny slices of apple and sprinkle with cinnamon. Good for breakfast or a wholesome after college snack.
#12 Add a spoonful whilst you’re making scrambled eggs. It’s going to provide the tacky taste you crave with an additional dose of protein. Or do this gentle + wholesome spinach and feta crustless quiche.
#13 Use cottage cheese as an alternative choice to bitter cream. First buzz it in a blender or meals processor, with the tiniest little bit of boiling water to make it make it creamy after which you need to use it to make all types of skinny dips.
#14 Season it along with your favourite spice mix. Lemon pepper, Mrs. Sprint, Outdated Bay and Herbamare all work effectively. Unfold on greens or entire grain crackers of stuff into celery or hollowed out tomatoes.
#15 Stir in some pesto with it. Then take pleasure in as a dip or unfold for greens or crackers or stuffed into hollowed out cherry tomatoes.
# 16 Combine it with chopped greens or tuna or shrimp to make a salad. Makes one other nice dip or unfold good with toasted entire grain bread, crackers, or greens. This Grandma’s Cottage Cheese Salad is a good instance.
A Easy Unfold: Cottage Cheese with Olive Oil and Black Pepper
Meals would not get a lot sooner than this. That is finest with large-curd cottage cheese, ideally natural. Put some on a plate, season with sea salt and coarse freshly floor black pepper, then drizzle slightly further virgin olive oil excessive. Take pleasure in with entire grain bread or crackers.
*Factors® calculated by WW. *PointsPlus® and SmartPoints® calculated by Easy Nourished Residing; Not endorsed by Weight Watchers Worldwide, Inc. All recipe substances besides optionally available objects included in figuring out dietary estimates. SmartPoints® values calculated WITHOUT every plan’s ZeroPoint Meals (Inexperienced plan, Blue plan, Purple plan) utilizing the WW Recipe Builder.
Extra WW Pleasant Methods to Eat Cottage Cheese
- Cottage Cheese Pancakes (Easy-Nourished-Residing)
- Cottage Cheese Recipes (Easy-Nourished-Residing)
- Baked Pasta with Zucchini and Cottage Cheese (Easy-Nourished-Residing)
- Cottage Cheese Waffles (SnackGirl)
- Wholesome Bitter Cream Substitute (TheYummyLife)
- Tuna, Cottage Cheese & Avocado Salad (RecipeDiaries)
- 25 Makes use of of Cottage Cheese (Devour the Weblog)
- Tacky Guacamole (The Nationwide Dairy Council)
Martha is the founder and major content material author for Easy-Nourished-Residing.
A longtime lifetime WW at purpose, she is dedicated to balancing her love of meals and want to remain slim whereas savoring life and serving to others do the identical.
She is the writer of the Sensible Begin 28-Day Weight Loss Problem.
An enormous fan of the sluggish cooker and confessed cookbook addict, when she’s not experimenting within the kitchen, you are prone to discover Martha on her yoga mat.
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Initially posted 9/17; Up to date with new content material, pictures & movies 1/23
The submit 15+ Favourite Methods to Eat Cottage Cheese appeared first on Easy Nourished Residing.
