Wednesday, September 21, 2022
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Zero Level Cabbage Soup


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I’ve been consuming cabbage soup for years, ever since my mother would do the cabbage soup food regimen.

Whereas I like cabbage soup, I don’t suppose I may comply with the cabbage soup food regimen. You eat cabbage soup 2-3 occasions a day in addition to a couple of different meals allowed.

I want having cabbage soup for lunch for a couple of days, then taking a bit break from it.

It’s nice for meal prep plus I feel it’s even higher the subsequent day.

This cabbage soup recipe is stuffed with 0 level substances and also you earn a degree for the greens.

Click on right here to view your WW Private Factors and observe it in your app.

This soup additionally freezes effectively. There’s no dairy or starch in it so it’s very freezer pleasant.

The way to make Zero Level Cabbage Soup:

I make my cabbage soup on the stovetop in a Dutch oven.

To start I get all the greens chopped. You want cabbage, onions, celery and inexperienced pepper.

Add 4 cups of water to the Dutch oven and add the greens.

Deliver the water to a simmer, then put the lid on the Dutch oven and let it cook dinner for 10 minutes.

Take away the lid and add within the petite diced tomatoes and beef bouillon cubes. Let it come to a simmer, cowl and cook dinner 5 extra minutes.

As soon as it’s carried out cooking I add salt and black pepper. Should you like your meals a bit spicy you possibly can add in a couple of drops of sizzling sauce or pink pepper flakes.

This might simply be modified to a vegetarian model by swapping out the meat bouillon with vegetable bouillon.

The climate is about to chill down and I’m so excited to make extra soup! I eat all of it 12 months lengthy however I positively eat it extra when it’s chilly out.

I’ll submit hyperlinks to a few of my favourite soup recipes on the backside of this submit.

Have you ever seen my new cookbook? The Final Weekly Meal Plan contains 12 weeks of meal plans with 60 recipes. Every week features a purchasing record to make the recipes for the week.

Here’s a small pattern:

Zero Level Cabbage Soup

Yield: 4 servings

Click on right here to view your WW Private Factors and observe it in your app.

Elements

  • 1
    cup
    cabbage, chopped
  • 1
    cup
    yellow onion, chopped
  • 1/2
    cup
    celery, chopped
  • 1/2
    inexperienced pepper, chopped
  • 4
    cups
    water
  • 29
    oz.
    petite diced tomatoes (do not drain the liquid)
  • 4
    beef bouillon cubes
  • Salt and pepper, to style

Directions

  1. Add the water, cabbage, onions, celery and inexperienced pepper to a Dutch oven. Deliver to a boil, decrease the warmth to medium, cowl and let cook dinner for 10 minutes.

  2. Add within the petite diced tomatoes and beef bouillon cubes. Deliver the soup to a simmer, cowl and cook dinner 5 minutes. Style the soup and add salt and pepper, if vital.

Listed here are some extra WW pleasant soup recipes:

Cheeseburger Soup

Olive Backyard Hen and Gnocchi Soup

Creamy Hen Soup

Fireplace Roasted Tomato Soup

Should you’re in search of some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t price you a single level! They’re excellent for days once you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out.

Should you’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!

Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you could select from and I submit a brand new one every week. Click on right here to test them out!



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