It’s the week #196 meal plan!
For those who’re searching for extra meal plans you’ll be able to go right here to see the opposite 195 weeks.
The meal plan is merely a suggestion so far as what day you wish to eat which meal. I left Saturday open because it’s New 12 months’s Eve and lots of people go to events that day.
Most of those recipes are nice for leftovers the subsequent day. I at all times attempt to set some apart for lunch. It’s an effective way to economize!
Have you ever seen my new cookbook? The Final Weekly Meal Plan consists of 12 weeks of meal plans with 60 recipes. Every week features a buying checklist to make the recipes for the week. It’s accessible in paperback and as an book.
Here’s a small pattern:
I began a Fb group for Weight Watchers. I might like to have you ever be part of! There might be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!
Listed below are the recipes for the week:
Monday:
Baked Ziti – 8 factors per serving
Tuesday:
Rooster Taco Salad – 3 factors
Wednesday:
Rooster Stuffing Casserole – 4 factors per serving
Thursday:
Philly Cheese Steak Pizza – 6 factors per serving
Friday:
Pretzel Crusted Rooster – 3 factors per serving
Saturday:
New 12 months’s Eve!
Sunday:
Swedish Meatballs – 7 factors per serving
Right here is the printable buying checklist:
For those who’re searching for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that received’t value you a single level! They’re excellent for days while you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out.
For those who’re searching for dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!