In search of a simple wholesome home made oatmeal recipe you possibly can rely on day by day of the 12 months? Right here you go! This yummy wholesome oatmeal recipe relies on old style oats, dried fruits, nuts, seeds, and darkish chocolate chips–issues you possibly can maintain readily available all 12 months lengthy. This Wholesome Path Combine Home made Oatmeal recipe is like taking a hike within the forest: simply take into consideration munching on these nuts, seeds, and dried fruits amongst a grove of fragrant pine bushes whilst you’re digging into this vegan, gluten-free, nutritious oatmeal bowl. Make this 10 minute- recipe for meal prep too: Dish up 4 servings of those wholesome oat bowls, chill them in hermetic containers, after which tote them alongside for grab-and-go breakfasts all week lengthy. Youngsters will love this recipe, too!
I’m additionally answering just a few of your prime questions on oatmeal for you as we speak.
Is oatmeal gluten-free?
The reply is sure! Oats are naturally a gluten-free grain. Nonetheless, many oats are processed in the identical facility as gluten-containing grains, so in the event you should keep away from gluten for medical causes, search for oats which might be licensed gluten-free to present you extra assurance.
Are oats entire grain?
Sure, oats are all the time entire grain, whether or not you might be shopping for old style (additionally known as rolled oats) or metal lower oats. They use the complete kernel of the oat grain: germ, endosperm, and bran.
Description
For those who’re searching for straightforward wholesome home made oatmeal recipes, look no additional! This vegan, gluten-free Wholesome Path Combine Home made Oatmeal options the goodness of oats, nuts, and seeds.
Oats:
Wholesome path combine topping:
- Place water and plant-based milk in a medium pot and produce to a boil. Scale back warmth to low and add the oats and cinnamon. Stir properly, then cook dinner, stirring often till they’re thickened and tender, about 5 minutes.
- Divide cooked oats amongst 4 bowls. High every bowl with one-fourth of the walnuts, sunflower seeds, coconut, cranberries, figs, and chocolate chips.
- Serve instantly.
Notes
Could meal prep these bowls by putting servings in a Mason or Weck jar and masking them. Retailer in hermetic container in fridge as much as one week. This recipe is nice served heat or chilly. Nuts might grow to be mushy if saved for twenty-four hours or extra, so for finest outcomes prime with nuts proper earlier than consuming.
- Prep Time: 5 minutes
- Cook dinner Time: 5 minutes
- Class: Breakfast
- Delicacies: American
Key phrases: home made oatmeal, wholesome path combine, is path combine wholesome, is oatmeal gluten free, wholesome oatmeal recipes
For extra wholesome oatmeal recipes, try the next:
Pumpkin Pie In a single day Oats
Carrot Cake In a single day Oats
Darkish Chocolate Cherry In a single day Oats
Florentine Oatmeal Bowl
Cranberry Pear Metal Minimize Oats
Baked Peanut Butter Chocolate Cranberry Oats
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