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HomeWeight WatchersWeightWatchers Yogurt Fruit Bars Recipe • WW Recipes

WeightWatchers Yogurt Fruit Bars Recipe • WW Recipes


Weight Watchers Yogurt Fruit Bars Recipe

Great and wholesome to-go breakfast for teenagers and adults! Freeze properly in particular person parts.

WeightWatchers Yogurt Fruit Bars Recipe

 

Creator:

Recipe sort: Dessert

  • 1 (6 ounce) bundle combined dried fruit, coarsely chopped
  • 1 1⁄2 cups complete wheat flour
  • 1⁄2 tsp. baking powder
  • 1 tsp. baking soda
  • 1⁄2 tsp. floor ginger
  • 1 tsp. cinnamon
  • 1 cup plain fat-free yogurt or 1 cup low-fat plain yogurt
  • 1⁄3 cup chopped walnuts (elective)
  • 1⁄4 cup apple juice focus
  • 1 giant egg
  • nonstick cooking spray
  • 2 Tbsp. oil
  1. Preheat the oven to 350 levels F.
  2. Combine all of the dry elements in a big bowl. Add the walnuts (if utilizing) and dried fruits.
  3. Mix the egg, yogurt, oil and apple juice focus in a medium bowl.
  4. Make a properly within the heart of the dry elements and add the moist elements till blended.
  5. Coat a 9×13-inch pan with vegetable spray, unfold the batter within the pan.
  6. Bake for about 45-50 minutes or till accomplished. Let cool for about 10 minutes earlier than slicing.
  7. Slice into 8 servings. If desired, freeze in particular person parts.

Energy: 202 Fats: 4.8 g Saturated fats: 0.8 g Carbohydrates: 36.7 g Sugar: 5.9 g Sodium: 219.1 mg Fiber: 4.3 g Protein: 6.1 g Ldl cholesterol: 23.9 mg

3.5.3251

What number of Weight Watchers factors in yogurt fruit bars recipe?
WW Good Factors: 6
WW Factors Plus: 5
WW Previous Factors: 4

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Initially posted 2019-02-08 08:43:41.

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