6 Inexperienced/5 Blue Factors
Elements:
-
4 hen breasts
-
Salt & Pepper (to style)
-
6 TBS herbed goat cheese (plain goat cheese works additionally)
-
4 items of sun-dried tomatoes, thinly sliced (not in oil)
-
1 TBS chopped recent oregano (or your favourite herbs)
-
8 slices of prosciutto
Instructions:
-
Preheat oven to 425 levels F (220 levels C). Line a rimmed baking sheet with foil and grease it with cooking spray.
-
Butterfly every hen breast. Lay it flat on a reducing board. Along with your knife parallel to the board, lower into the hen breast about 3/4 of the best way in. Open the hen breast up like a guide. Unfold 1 and 1/2 tablespoons of goat cheese inside every breast. Lay the slices of sun-dried tomatoes on prime. Lastly, sprinkle on a tiny little bit of chopped oregano on every breast.
-
Wrap every breast with two slices of prosciutto.
-
Place the breasts on the ready baking sheet. Bake for 23 to 25 minutes, or till the hen has reached 165 levels F (73 levels C). You may as well lower into to hen to see if it’s nonetheless pink inside. Whether it is, bake it for a couple of extra minutes.
-
Serve instantly along with your favourite steamed greens
Serves 4
Recipe supply: Weight Watchers Recipes and Assist Group / Fb
You may also like these Weight Watchers hen recipes:
