I don’t submit loads of pasta recipes right here as a result of they’re not precisely diet-friendly. However at present I discovered this nice recipe for spaghetti with Italian meatballs that’s solely 6 factors!
You possibly can add a bit of basil and garlic to the sauce when you like, however aside from that, this dish is fantastic and filled with taste!
Weight Watchers Spaghetti with Italian Meatballs recipe
Makes 10 servings
Elements
Sauce
1 medium onion, chopped
2 (28 ounce) cans crushed tomatoes (or recent tomatoes if out there)
1 (16 ounce) can tomato sauce
2 (12 ounce) cans tomato paste
2 tablespoons sugar
1 tablespoon salt
1 teaspoon pepper
1 tablespoon dried oregano
2 bay leaves
1 cup water
Italian meatballs
4 slices dry bread
1 lb floor beef
2 eggs
1/2 cup grated parmesan cheese
2 tablespoons chopped parsley
1 teaspoon dried oregano
1 teaspoon salt
1 sprint pepper
sizzling cooked spaghetti
Preparation
1. Cook dinner the onion in sizzling oil till it’s tender (however not brown).
2. Stir within the crushed tomatoes, tomato sauce, tomato paste, sugar, salt, pepper, oregano and bay leaves.
3. Simmer for half-hour. Because the sauce simmers keep watch over it, if it seems to be too thick add some water as much as one cup.
4. Whereas the sauce is simmering combine collectively the meatballs.
5. To dry the bread, preheat your oven to it’s lowest setting (170 levels) and when it will get to that temperature, flip it off and place the bread slices in and let the low warmth dry them.
6. Take away bread from the oven and place in a mixing bowl.
7. Preheat the oven to 375 levels and line a cookie sheet with sides with foil.
8. Soak the dried bread in water for 2-3 minutes, then squeeze out the moisture.
9. Mix the bread with the remainder of the elements, mixing properly along with your arms.
10. Kind into small balls (roughly 20).
11. Bake for quarter-hour or till they’re cooked via.
12. Take away from the pan and add to the simmering sauce.
13. Cook dinner for half-hour longer.
14. Serve over sizzling spaghetti.
What number of Weight Watchers factors in spaghetti with Italian meatballs recipe?
WW POINTS per serving: 6
Dietary data per serving: 288 energy, 10.3g fats, 6.6g fiber
Initially posted 2007-11-17 13:55:05.
