I feel loads of us grew up on Campbell’s rooster noodle soup! My weight watchers rooster noodle soup is 100 instances higher in case you ask me! 

Selfmade rooster noodle soup is a basic recipe if you aren’t feeling effectively–however this recipe is so tasty the household might be asking for it regardless of how they’re feeling. 

I like to make use of the sluggish cooker for this rooster noodle soup. Low warmth within the crock pot prevents the rooster breast from drying out. And crock pot rooster noodle soup is tremendous straightforward to make. 

If you’re a brand new reader of the weblog, my common philosophy is that you must use the burden watchers plan (or any plan actually) that works finest for you. 

I do know that lots of my readers use basic ww plans, and so I attempt to embrace ww factors from a number of of the preferred older packages. Within the recipe card, I embrace the purpose complete for the PP plan, the blue plan, the inexperienced plan, and the purple plan. The best method to get essentially the most up-to-date factors is simply to make use of the WW app.

Under, I’ll present you the way to make a scrumptious low-point rooster noodle soup. And in case you are questioning what to do along with your vacation leftovers–remember to take a look at the variations part beneath.

 

Why you must do this weight watchers rooster noodle soup recipe 

  • It is a wholesome rooster noodle soup recipe. It’s tremendous low in factors. It is available in at simply 0-2 ww factors per serving relying in your favourite plan. (You’ll find all of the dietary data within the recipe card) 
  • This crock pot rooster noodle soup recipe is a 1 pot meal. It’s straightforward to make forward of time and clean-up is straightforward. 
  • This rooster noodle soup is scrumptious! It’s good for the entire household. 

WW rooster noodle soup Elements

  • 24 oz uncooked skinless boneless rooster breast
  • 2 cups chopped carrots I used contemporary, frozen is ok
  • 1.5 cups chopped celery
  • 1 cup diced yellow onion
  • 6 cups rooster broth
  • 3/4 cup water
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/4 tsp black pepper
  • Pinch of salt
  • 2 bay leaves
  • 2 cups 170g rotini pasta (see image beneath for what I used)
  • Chopped contemporary parsley

box of rotini pasta

Nutrition info for box of rotini pasta, 290 calories, 1g fat, 160mg potassium, 63g carbohydrate, 12g protein

 

How one can make weight watchers rooster noodle soup (step-by-step) 

  1. Plug in your crockpot and set to low
  2. Place your rooster breast, carrots, celery, onion, broth, water and seasonings in and prepare dinner on low for approx 6-7 hours. 
  3. Take away rooster and shred.
  4. Flip sluggish cooker to excessive and add in your pasta and chopped parsley, prepare dinner for 10-Quarter-hour till noodles are tender, add shredded rooster and stir. Take away from warmth and serve (don’t depart on warmth or your pasta will prepare dinner an excessive amount of.)

crock pot full of chicken noodle soup

WW Hen Noodle Soup Variations/Substitutions

  1. Select your personal noodles-I used rotini pasta and I feel it’s a good selection. However you’ll be able to positively be happy to make use of no matter dried pasta you might have within the pantry. 
        • Egg noodles are a basic for rooster noodle soup, and it’s a good selection with this recipe. Simply be sure that to enter your noodles into the WW app to ensure you get the freshest factors. 
      • If you’re making this soup for younger child, decide a enjoyable form for the pasta–it’s a great way to trick them into considering it’s not wholesome ;-). 
      • There are additionally zero level noodles on the market. You can attempt these noodles on this recipe to cut back the factors even additional. Let know down within the feedback in case you’ve had any luck with zero level noodles.
  2. Leftover turkey noodle soup variant–questioning what to do with that leftover vacation turkey? You’ll be able to substitute the cooked turkey for the rooster on this recipe. So long as you utilize the turkey breast the factors must be the identical as this recipe. In the event you use darkish meat, it is going to add some factors. The best method to examine is simply to drop it into your ww app. You may as well learn what weight watchers has to say about ww factors in poultry right here. 
  3. Rotisserie rooster noodle soup–you can even substitute shredded rotisserie rooster for the rooster breast. Simply be sure that to take away the pores and skin, and attempt to use the breast meat to maintain the factors low. 
  4. Immediate pot rooster noodle soup–you’ll be able to simply use your immediate pot for this recipe additionally. Simply saute the onion within the immediate pot, then add the remainder of the components and prepare dinner on excessive till the rooster breast is cooked, then take away the rooster breast and shred, add the noodles and boil till the noodles are cooked.
  5. Add your favourite greens–on this model of the recipe I’ve the basic rooster noodle soup greens (carrots and celery) however you’ll be able to positively throw extra veggies on this recipe. Inexperienced beans and spinach will each do very well on this rooster broth.

Ideas and Tips for making weight watchers rooster soup 

  • Makes fourteen 1-cup servings at 2 ww factors on the outdated freestyle program per serving. 
  • This ww rooster noodle soup will freeze effectively. The perfect time to freeze is earlier than the noodles go in. Whenever you reheat the soup, prepare dinner the noodles within the broth proper earlier than serving. 
  • This isn’t as huge of a problem within the crock pot on low warmth, however in case you are making an attempt to make this soup on the range prime, be sure that to regulate the rooster breast. When it reaches an inner temperature of 165 levels you need to pull it out of the broth to maintain it from overcooking. 
  • Be sure to regulate the soup as soon as the noodles go in. In the event you depart the warmth on as soon as the noodles are cooked, the pasta will get overcooked.

Associated recipes 

 

Sluggish cooker rooster noodle soup

Drizzle

0-2PP, 2SP blue, inexperienced, 2SP purple, per serving

Prep Time 10 minutes

Cook dinner Time 7 hrs

Whole Time 7 hrs 10 minutes

  • 24 oz uncooked skinless boneless rooster breast
  • 2 cups chopped carrots I used contemporary, frozen is ok
  • 1.5 cups chopped celery
  • 1 cup diced yellow onion
  • 6 cups rooster broth
  • 3/4 cup water
  • 1/2 tsp thyme
  • 1/2 tsp oregano
  • 1/4 tsp black pepper
  • Pinch of salt
  • 2 bay leaves
  • 2 cups 170g rotini pasta (image proven for what I used)
  • Chopped contemporary parsley

  • Plug in your crockpot and set to low

  • Place your rooster breast, carrots, celery, onion, broth, water and seasonings in and prepare dinner on low for approx 6-7 hours. Take away rooster and shred.

  • Flip sluggish cooker to excessive and add in your pasta and chopped parsley, prepare dinner for 10-Quarter-hour till noodles are tender, add shredded rooster and stir. Take away from warmth and serve *don’t depart on warmth or your pasta will prepare dinner an excessive amount of.

  • Makes 14- 1 cup servings at 2 freestyle good factors per serving, soup will freeze effectively.

Private Factors- 0-2 relying in your 0PP meals  Freestyle SP- (Blue & purple) 2 utilizing WW recipe builder *Swap out entire wheat pasta for the white and soup is 0SP on purple
Sensible points- (inexperienced) 2 utilizing SP calculator
Factors plus- 2 utilizing PP calculator
Dietary data per serving (incl all veggies) Energy.. 129..Fats 1.6g..Sat fats 0.4g…Carbs 10.9g..Fiber 2g..Sugar 1.8g..Protein 14.3g utilizing My Health Pal
*SP & PP values decided earlier than including the veggies within the nutri data

bowl of delicious chicken noodle soup with side of crackers.