Weight Watchers Roasted Beets with Ginger recipe
Substances
2 lbs beets (about 6 small to medium beets)
1 1/2 tablespoons further virgin olive oil
1 1/2 tablespoons finely grated ginger
2 tablespoons balsamic vinegar
salt and pepper, to style
Preparation
1. Preheat the oven to 375 levels F.
2. Fastidiously scrub the beets clear, trimming off the lengthy root tip and the leaves.
3. Tightly wrap the beets in aluminium foil and place within the oven for about 40-50 minutes (or till the beets are tender and the pores and skin is free).
4. Take away from the oven and lower a slit within the foil to permit the steam to flee.
5. Enable the beets to chill sufficient so as to deal with them. Trim the ends and peel the pores and skin (it ought to slip off fairly simply).
6. Minimize the peeled beets into sixths or eighths (relying on their dimension).
7. Warmth the olive oil below medium-low warmth. Add the ginger and cook dinner for about 1-2 minutes, maintaining the warmth low to launch the flavour.
8. Add the beets and cook dinner for about 2-3 extra minutes.
9. Add the balsamic vinegar and cook dinner for an additional minute or so. The oil, vinegar and ginger ought to create a pleasant glaze overlaying the beets.
10. Serve heat.
Servings: 4
What number of Weight Watchers factors in roasted beets with ginger recipe?
Dietary data for one serving:
WW factors: 3
Energy: 151
Energy from fats: 50
Complete fats: 5.6g
Ldl cholesterol: 0mg
Sodium: 175mg
Complete carbs: 24.1g
Dietary fiber: 4.8g
Protein: 4g
Photograph credit score: Sue Lau
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Initially posted 2008-11-25 13:04:03.
