Make these lovely and scrumptious mini spinach-artichoke frittatas for a flowery breakfast or at brunchtime. You’ll be able to put together them forward of time after which reheat them simply earlier than your visitors arrive. They can be baked forward of time, then cooled and refrigerated as much as 4 hours.
Weight Watchers Mini Spinach-Artichoke Frittatas Recipe
Writer: WW-Recipes.web
Recipe kind: Breakfast
- 6 eggs
- 1 package deal (10 oz.) frozen chopped spinach, thawed, drained
- 1 can (14 oz.) artichoke hearts, drained, chopped
- 3 inexperienced onions, thinly sliced
- 1 Tbsp. flour
- ¼ cup MIRACLE WHIP Dressing
- ¾ cup grated parmesan cheese
- 1 Tbsp. Dijon mustard
- ⅓ cup finely chopped pink peppers
- ½ tsp. floor black pepper
- Warmth the oven to 350 levels F.
- In a big bowl, whisk the eggs, parmesan cheese, Miracle Whip dressing, flour, mustard and black pepper, till blended. Add the remaining components; combine effectively.
- Spoon the combination into every of 32 mini muffin cups sprayed with cooking spray. Add about 1-1/2 tablespoon artichoke combination to every cup.
- Bake within the oven for about 15-18 minutes (till a toothpick inserted within the middle comes out clear).
Serving dimension: 1 mini muffin Energy: 40 Fats: 2 g Saturated fats: 1 g Carbohydrates: 2 g Sugar: 0 g Sodium: 115 mg Fiber: 1 g Protein: 3 g Ldl cholesterol: 40 mg
3.5.3229
What number of Weight Watchers factors in mini spinach artichoke frittatas recipe?
WW Good Factors: 1
WW Factors Plus: 1
WW Outdated Factors: 1
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Initially posted 2018-01-08 11:14:21.
