Minestrone is a standard Italian soup that could be very thick and comprises quite a lot of greens, and sometimes additionally meat, pasta or rice.
There are most likely as many minestrone recipe variations as there are cooks. Right here’s one made with beef roast (after all, you may experiment with different varieties of meat and/or vegetable combos).
Weight Watchers Minestrone Soup recipe
Makes 8 servings
Components
1 lb boneless beef roast, reduce into small cubes
2 quarts water
2 beef bouillon cubes
1 1/2 cups chopped onions
1 cup sliced celery
1 cup diced carrots
1 bay leaf
1 teaspoon basil
1 teaspoon garlic powder
1/4 teaspoon thyme
1 (14 ounce) can diced tomatoes
1/4 cup tomato sauce
1 cup frozen inexperienced beans
1 (15 ounce) can kidney beans, drained
1/2 cup small shell pasta
Preparation
1. In a soup pot, put beef and the following 9 components.
2. Convey to a boil; cut back warmth and simmer for 1 hour.
3. Add tomatoes and sauce, simmer for 10 minutes.
4. Add inexperienced beans, kidney beans and pasta.
5. Convey to a boil; cut back warmth and cook dinner, stirring typically till pasta is tender (about 8 minutes).
What number of Weight Watchers factors in minestrone soup recipe?
WW POINTS per serving: 4
Dietary data per serving: 226 energy, 5.4g fats, 4.6g fiber
Initially posted 2007-02-05 10:08:11.
