This flavorful spaghetti sauce recipe is made with lean floor beef, basil, garlic, onion, tomato paste, and different elements. It’s surprisingly simple to make, and prepared in lower than an hour. Serve over any number of scorching cooked pasta.
Weight Watchers Floor Beef Pasta Sauce recipe
Elements
1/2 lb lean floor beef
1 carrot (minced)
2 tomatoes (diced)
2 stalks celery (minced)
1 onion (minced)
1 teaspoon minced garlic clove or 1 teaspoon garlic powder
1 1/2 tablespoons vegetable oil or 1 1/2 tablespoons additional virgin olive oil
6 ounces tomato sauce
1/2 tablespoon tomato paste
1 teaspoon crushed pink pepper flakes or 1 teaspoon chili powder (berbere)
4 bay leaves
1/2 teaspoon paprika
1/2 teaspoon basil
salt and black pepper
1 cup water (or extra)
Preparation
1. Combine the meat, garlic and onion in a medium pot, saute for about 5 minutes on low warmth.
2. Add the contemporary tomatoes, carrot, celery, tomato sauce, tomato paste, crushed pepper or chili powder, and paprika to the cooking meat; stir nicely for about 5 minutes on low warmth.
3. Add the basil, bay leaves and water to the sauce; prepare dinner the sauce till it simmers (for about 20 minutes).
4. Add the salt and black pepper, combine nicely; take away from the warmth.
5. Serve the sauce heat with pasta or rice. Retailer it within the fridge.
Servings: 6
What number of Weight Watchers factors in floor beef pasta sauce recipe?
Dietary info for one serving:
WW factors: 3
WW factors plus: 3
Energy: 131
Whole fats: 7.4 g
Ldl cholesterol: 24.5 mg
Sodium: 210.9 mg
Whole carbs: 7.9 g
Dietary fiber: 2 g
Protein: 8.8 g
Photograph credit score: MinimalistPhotography101.com
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Initially posted 2012-02-27 15:41:40.
