Weight Watchers Farfalle with Peas and Goat Cheese Sauce Recipe • WW Recipes

Festive bow tie pasta, toasted pine nuts, inexperienced peas, and a creamy goat cheese sauce make this dish so very simple and authentic.

Weight Watchers Farfalle with Peas and Tomato-Goat Cheese Cream Sauce Recipe

 

Writer: WW-Recipes.internet

Recipe kind: Essential dish

Delicacies: Italian

• 12 oz. farfalle pasta
• 3 oz. creamy gentle goat cheese (6 Tbs.)
• 1 cup frozen peas
• 11/4 cups creamy tomato soup
• ½ Tbs. olive oil
• 2 Tbs. pine nuts
• ¼ cup nonfat half-and-half
• 3 cloves garlic, minced (1 Tbs.)
• 1 Tbs. dry white wine (non-obligatory)

1. Prepare dinner the pasta in la arge pot of boiling water with salt, in response to the instructions on the package deal, instructions till al dente. Add the peas over the past 3 minutes of cooking.
2. Drain the pasta and peas in a colander, and put aside. Shortly return the empty pot to the identical burner (with the warmth off), wait just a few seconds till the pot dries, then add the pine nuts. Prepare dinner over medium warmth till frivolously toasted and aromatic (about 1 minute). Switch the nuts to a plate.
3. Add the oil to the pot, and sauté the garlic over medium warmth till it is simply beginning to brown (about 15 seconds). Stir within the half-and-half, soup, and wine (if utilizing); deliver to a brisk simmer over medium-high warmth. Cut back the warmth to medium-low and simmer gently, stirring often, till the combination has barely diminished and begins to thicken (about 3 minutes).
4. Add the cheese and prepare dinner, stirring often, till the cheese has fully melted into the sauce (about 2-3 extra minutes). Season with salt and pepper to style.
5. Stir the pasta with the peas and pine nuts into the sauce within the pot; toss effectively and serve. Bon appetit!

Energy: 341 Fats: 7 g Saturated fats: 3 g Carbohydrates: 57 g Sugar: 4 g Sodium: 283 mg Fiber: 3 g Protein: 11 g Ldl cholesterol: 7 mg

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What number of Weight Watchers factors in farfalle with peas & tomato goat cheese cream sauce recipe?
WW Good Factors: 10
WW Factors Plus: 9
WW Previous Factors: 7

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Initially posted 2018-11-14 12:39:55.