This simple baked fish and chips recipe yields crispy, flaky baked haddock and attractive potato wedges. You’ll be able to put together this recipe utilizing your favourite white fish fillets, reminiscent of cod or halibut.
WeightWatchers Baked Fish and Chips Recipe
Writer: WW-Recipes.internet
Recipe sort: fish recipes
Delicacies: British
- Preheat the oven to 400 levels F.
- Toss the potatoes with the Italian dressing, then ¼ cup coating combine. Unfold onto a big baking sheet sprayed with cooking spray. Bake for about 20 minutes.
- In the meantime, unfold the remaining coating combine onto a big plate. Unfold the fish fillets with 2 tablespoons MIRACLE WHIP; press, dressing sides down, in coating combine. Repeat to coat the remaining sides of the fish fillets. Place on a rack of the broiler pan.
- Add the fish to the oven with the potatoes. Bake for about quarter-hour, or till the fish flakes simply with a fork and the potatoes are tender.
Energy: 320 Fats: 4 g Saturated fats: 0.5 g Carbohydrates: 47 g Sugar: 4 g Sodium: 1120 mg Fiber: 5 g Protein: 23 g Ldl cholesterol: 60 mg
3.5.3226
What number of Weight Watchers factors in baked fish and chips recipe?
WW Good Factors: 8
WW Factors Plus: 8
WW Previous Factors: 6
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Initially posted 2017-05-26 18:18:14.
