Want some concepts for dinner this week? Take a peek at what I feed my household with this FREE Weekly Actual Meals Dinner Plan, full with 5 dinners, aspect objects, and a deal with.
![Weekly Dinner Plan 18 on 100 Days of Real Food](https://www.100daysofrealfood.com/wp-content/uploads/2022/08/Blog-Post-Dinner-Plan-Week-18-1200x1600.jpg)
Why Meal Plan?
Not solely does meal planning prevent money and time, however I rapidly discovered the important thing to reducing out processed meals is planning forward! In case you don’t have a minimum of an concept of what your subsequent meal goes to be, likelihood is you’ll find yourself ravenous and on the drive-through out of desperation.
Meal Planning Advantages:
- Save time – Have a look at you, so organized! When you’ve got a plan, you may make only one journey to the grocery retailer for the week, and all the time have a solution to “what’s for dinner.”
- Scale back stress – With deliberate recipes and components readily available, there are fewer surprises, and also you would possibly simply get some assist in the kitchen.
- Eat higher – It’s simpler to get pleasure from quite a lot of scrumptious, wholesome meals and uncover some new favorites alongside the way in which if you take the time to plan forward.
- Lower your expenses – Purchase solely what you want and waste much less meals.
Meal Planning Assets
I’m not gonna lie, whereas I benefit from the outcomes, planning out our meals is a chore that I do not stay up for every week. So, to make it simpler on you (and myself, ha!), I’ve labored exhausting to create these sources:
- Meal planning steerage and simple recipes in ALL of my three best-selling actual meals cookbooks.
- My full meal planning system in my Meal Planner Workbook (I take advantage of my private copy each week!) plus 52 weeks of clean templates.
- My partnership with Actual Plans for customizable meal plans made for you every week from over 400 of my actual meals recipes (+ over 1,000 others)—based mostly on YOUR household’s preferences—in a handy app, full with grocery lists.
- Free weekly dinner plans, just like the one beneath (fill out the shape and I’ll ship them to your inbox every week).
This Week’s Free Dinner Plan
Every Friday I’ll share a dinner plan, just like the one beneath, full with 5 dinners, aspect merchandise strategies, and a deal with. Simply click on on the hyperlinks and print every recipe, and also you’ve acquired an excellent head begin for the week! In case you want further aspect concepts, I’ve acquired you lined with my checklist of Go-to Primary Sides (and extra).
Be at liberty to share this dinner plan (and recipes) with family and friends utilizing the sharing buttons on the prime/backside of every put up, and don’t neglect to subscribe utilizing the shape above to maintain the plans coming.
Day 1: Smoked Salmon Caesar Salad
Aspect Dish: Complete-Wheat Cheddar Garlic Drop Biscuits
Day 2: Breadcrumb Roasted Hen
Aspect Dish: Steamed or roasted broccoli and couscous
Day 3: Straightforward Couscous Stuffed Tomatoes
Aspect Dish: Complete-grain pasta and a easy aspect salad
Day 4: White Hen Lasagna
![White #Chicken Lasagna from 100 Days of #RealFood](https://www.100daysofrealfood.com/wp-content/uploads/2014/02/white-lasagna.jpg)
Day 5: Pork and Peach Kabobs
Aspect Dish: Brown or wild rice
Deal with: Yellow Cupcakes with Do-it-yourself Frosting
I hope you get pleasure from your dinner plan and are again for extra subsequent week!
🙂
Lisa
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