(tank, lengthy sleeve, shorts, sneakers)
Simply consuming my oatmeal in mattress as a result of it gave me 4 extra minutes beneath the covers. I’m not fancy with my oatmeal, I’m simply utilizing Dealer Joe’s oatmeal packets, and they’re doing the trick. Typically I’ve one pack, and typically, I’ve two.
Yesterday felt terrible. I might have circled and gone residence if it wasn’t for these individuals. Andrew got here and biked with me for the final one as soon as everybody else was accomplished, and it saved me.
Typically you must name a exercise once you really feel terrible, and typically, it’s essential scale the paces again a bit and push via it as a result of it’s your thoughts holding you again (I’m within the Late Luteal Part, and I don’t combine properly with it… which is unfortunately the place I used to be at for the St. George Marathon this yr). I’m additionally guessing that consuming 50 items of my child’s Halloween sweet in mattress as I used to be crying whereas watching a film the evening earlier than didn’t assist both;)
It snowed all day, and we had a typical afternoon of homework.
Pizza for dinner.
PS it was chilly sufficient yesterday for Andrew to put on a coat and pants?!
Do you usually overdress or underdress within the winter?
Do you employ caffeinated gels/gas throughout your run?
-I realized on the podcast with Meghann Featherstun that it takes an hour to kick in absolutely after which lasts an hour.
Do you ever eat in mattress or no approach?
How did your final pace exercise really feel?
The submit We don’t combine properly. first appeared on The Hungry Runner Woman.
