In contrast with gels, chews, and sports activities drinks, power bars sometimes present a extra well-rounded dietary profile with protein, fat, dietary fiber, and different micronutrients like important minerals and nutritional vitamins.
Whereas power bars are arguably more healthy and extra satisfying, the “extras” considerably gradual your physique’s skill to interrupt down carbohydrates, the first gasoline for endurance sports activities.
Therefore power bars are finest suited to pre- and post-runs, longer and low-intensity efforts, and on a regular basis snacks if made with entire meals.
Neversecond C30 Gasoline Bar is created, from elements and carbohydrate content material to texture, to supply fast power supply much like that of power chews.
Though it’s known as a bar, it capabilities extra like a chew. Under is Runivore’s overview after consuming the Neversecond bars for various runs and conditions.
