Eggnog has been a vacation custom for the reason that 1300’s, when European monks have been recognized to drink “a heat ale of milk, eggs, and figs.” Whereas we love these vacation flavors, modern-day eggnog is often filled with sugar and saturated fats. Due to that we ventured to make a wealthy creamy nog stuffed with vacation spices, with out the surplus saturated fats and sugar.
If you wish to make your personal vegan nog, recent nut milk is essential! It’s extremely simple to make and a lot tastier than the store-bought selection. It’s mild, fluffy and textured, and a deal with all by itself. This recipe begins with a home made Cashew and Macadamia nut milk that turns into the bottom for a coconut-infused Nut Cream Nog.
Cashews and Macadamia nuts make the creamiest nut milk due to their greater fats content material, nonetheless, substituting with almonds, walnuts, and even complete grain oats will make it decrease in fats. The recent nut milk could be made upfront and can retailer within the fridge for as much as three days.
The step of heating the coconut milk with the spices infuses it into the liquid to convey out the candy and spicy vacation taste. We stored the recipe sweetness and spice low, so style and alter as wished to your choice.
This vacation drink tastes creamy and festive, and being plant-based will go well with any company following a vegan or vegetarian weight loss plan or avoiding dairy merchandise.
Wishing you cheerful vacation choices for all.
INGREDIENTS:
For the Cashew and Macadamia nut milk (yields 4 cups):
½ cup (75g) uncooked cashew nuts
½ cup (75g) uncooked macadamia nuts
4 cups (950mL) water
½ teaspoon (5ml) maple syrup
⅛ teaspoon (~0.5g) sea salt
For the Nut Cream Nog:
1 cup (240mL) coconut milk, lite or decreased fats
1/4 teaspoon (~1g) of cinnamon
1/4 teaspoon (~1g) floor cardamom
1/2 teaspoon (~2g) floor nutmeg + additional for garnish
4 cups (950mL) home made cashew and macadamia nut milk
6 medjool dates (6g), pitted
INSTRUCTIONS:
For the nut milk: Soak the cashew nuts and Macadamia nuts in room temperature water for 4 to eight hours. Rinse, drain, and add the soaked nuts right into a excessive velocity blender. Cowl with 4 cups of recent water, and add the maple syrup and sea salt. Mix the elements on excessive for one to 2 minutes. The nut milk must be utterly clean and frothy. Pour combination via a high-quality wire-mesh strainer right into a pitcher or jug. Selfmade nut milk could be saved within the fridge for as much as three days.
For the Nut Cream Nog: If you end up prepared to organize your eggnog, add the coconut milk and spices to a saucepan. Slowly convey to a low boil, flip off the warmth, and steep for quarter-hour.
Pour the spice-infused coconut milk right into a excessive velocity blender and add the pitted dates. Mix on excessive till dates are emulsified. Add the recent nut milk and mix on excessive to mix. Style and alter for desired sweetness.
To serve, pour the Nut Cream Nog into small tumbler glasses and garnish with a splash of nutmeg. Recent grated nutmeg provides additional vacation aptitude if in case you have it. This vacation basic is nice served by itself, or with a splash of bourbon for adults. Both manner, it’s assured to lift the vacation spirit!
This recipe makes 10 servings. Serving dimension is ½ cup (120ml).
NUTRITION FACTS (PER SERVING):
Energy 130 KCal
Protein 2 g
Complete fats 10 g
Saturated fats 2.5 g
Ldl cholesterol 0 mg
Carbs 9 g
Fiber 2 g
Complete sugars 7 g
Added sugars 5 g
Sodium 190 mg
This info is for instructional functions solely and isn’t meant as an alternative choice to medical prognosis or therapy. You shouldn’t use this info to diagnose or deal with a well being downside or situation. At all times examine along with your physician earlier than altering your weight loss plan, altering your sleep habits, taking dietary supplements, or beginning a brand new health routine.
Leandra Rouse
Leandra is a Fitbit coach and culinary nutritionist who has 20 years of expertise serving to her shoppers discover pleasure of their well being journey. She practices practical health as a health coach within the Uncover part of the Fitbit app, in addition to via her in-home private coaching enterprise. As a dietary advisor to cooks, Leandra helps to develop and market wellness merchandise and ideas. Over her profession, Leandra has labored extensively with prime Bay Space corporations resembling Fitbit, Airbnb, Asana, Hole, bobbie, Tipsy, and extra, to create partaking wellness content material and teaching programs. Leandra lives together with her husband and two younger women on the Massive Island of Hawaii, and loves the problem of feeding and transferring together with her infants.
