Tamar Braxton has a warning amid this 12 months’s brutal “tripledemic” of respiratory syncytial virus (RSV), COVID-19, and the flu: “Please watch out.”
Final week, the R&B singer and TV character took to Instagram to recount a cautionary story involving a private well being scare. Proper earlier than Christmas, Braxton stated she was out procuring along with her pals and felt completely regular, however the subsequent day, she needed to be “taken to the hospital by ambulance.”
“[I] wanted oxygen ’trigger I believed God was taking me dwelling as a result of I couldn’t breathe, and my chest was on fireplace!” the 45-year-old wrote to her 5.5 million followers. “I used to be taken to @northsidehosp and was met by one of the best nurses and docs together with @therealdrjackie to seek out out what’s incorrect… y’all, I’ve the flu 🤦🏽♀️.”
Braxton was despatched dwelling with “5 completely different drugs” to ease her restoration course of. Though she’s on the mend, the Braxton Household Values star warned that her case of the flu was “worse than COVID-19, in my view”: “Please watch out… I wasn’t round loads folks and don’t know the place it got here from… get pleasure from y’all vacation at dwelling… [you] don’t need this.”
Certainly, the 2022–2023 flu season has already confirmed to be particularly extreme. All through the US, the Facilities for Illness Management and Prevention (CDC) has tracked at the very least 18 million diseases, 190,000 hospitalizations, and 12,000 deaths from the flu. That is unfolding alongside a notably nasty outbreak of RSV, a typical however doubtlessly harmful respiratory virus, and the continued COVID-19 pandemic.
Many hospitals are overburdened with sufferers, and pharmacies nationwide have reported shortages of key antibiotic and antiviral drugs. CDC Director Dr. Rochelle Walensky even warned of an “particularly worrisome” winter to return.
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Take it from Braxton: The flu is not any joke. In case you haven’t gotten your annual flu shot but, it’s not too late. The vaccine is secure, efficient, and really useful by the CDC for everybody ages 6 months and older.
It’s also possible to maintain your self secure by training good personal hygiene, together with frequently washing your palms, disinfecting high-use surfaces, and protecting your nostril and mouth whereas coughing or sneezing. The flu spreads by way of contact with a sick particular person’s respiratory droplets, so sporting an efficient face masks can’t damage, both.
And should you really feel sick, take one other cue from Braxton and keep dwelling! “I’m fully remoted ’trigger [the flu] is hella contagious,” she wrote. Relaxation is an important a part of recovering from any viral sickness. Plus, self-isolating helps maintain your loved ones, pals, and group secure.
Earlier than you go, learn up on these efficient methods to alleviate your baby’s chilly and flu signs:
