This simple stuffed pepper soup turns a dinner favourite into a good cozier one-pot meal. It’s loaded with floor beef, rice, bell peppers, onion, tomatoes, and quite a lot of spices.
Though it might seem to be I’m dishonest on my basic stuffed peppers recipe (which is a fan favourite round right here), this stuffed pepper soup has its perks. It’s a one-pot meal, it takes a bit much less time to prepare dinner, and it excludes the entire stuffing course of. That makes it a meal prep winner for positive!
And in the event you’re a giant fan of soup season, I can undoubtedly see this being a kind of soup recipes you depend on once you don’t know what to prepare dinner for dinner. It’s wholesome, homey, completely filling, and can go away everybody fully happy.
Simple Stuffed Pepper Soup Substances
By way of taste, I’d say this recipe is a combination between my stuffed peppers and a pot of chili (minus the beans). The bottom contains beef broth, fire-roasted tomatoes, and tomato sauce. Then the soup will get full of seasoned floor beef, chopped veggies, and cooked rice. And for slightly additional garnish, chopped parsley and shaved parmesan all the time make it look additional particular!
Useful tip: Prepare dinner the rice al dente earlier than including it to the soup. The rice will naturally soften a bit additional within the soup pot.
Discover the whole recipe with measurements under.
How you can Make Stuffed Pepper Soup
Season the bottom beef with salt and pepper, and prepare dinner it till it’s browned. Then take away it to a paper-towel-lined plate or bowl. See my be aware within the recipe card under for what kind of floor beef to make use of.
Saute the greens for 3 to 4 minutes, till they’re softened. Then add the garlic and spices, and stir all of it collectively.
As soon as that’s executed, you’ll add the bottom beef again to the pot, plus the remaining soup elements together with the fire-roasted tomatoes, tomato sauce, and beef broth. Let this combination simmer properly for about 20 minutes earlier than stirring within the cooked rice – and voila, you’re executed!
Useful tip: If you wish to make the soup go a bit additional, add one other cup of beef broth. The soup will naturally thicken because it sits (because of the rice), so this will even preserve it a bit extra soupy!
Storage Suggestions
Soups are merely the very best for meal prepping! Simply make a giant batch and retailer them away within the fridge or freezer. Right here’s your choices.
- To retailer: Pour any leftovers into an hermetic container and retailer them within the fridge for as much as 5 days.
- To freeze: My go-to freezer container for soups are glass jars or these silicone Souper Cubes. However any freezer-safe bag or container will work. The soup will preserve for as much as 3 months within the freezer.
Wholesome Stuffed Pepper Soup Recipe Video
In case you love having visible references, prepare dinner together with me within the video under!
Extra Simple Soup Recipes
Get enthusiastic about stuffed peppers this fall with this additional cozy soup! When you make it, let me know what you and your loved ones assume in a remark under.
Stuffed Pepper Soup
This simple stuffed pepper soup recipe turns a dinner favourite into a good cozier meal. It is wholesome, homey, filling, and can go away everybody happy!
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Warmth a big pot over medium-high warmth. Add the bottom beef and use a spatula to interrupt it up. Season with salt and pepper. Prepare dinner the meat till browned, stirring sometimes. As soon as totally cooked, drain the meat and switch to a paper towel-lined plate. Put aside.
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Warmth the oil within the pot, then add the onion and bell pepper and saute for 3 to 4 minutes, till softened. Add the garlic, basil, oregano, and thyme and saute one other 30 seconds.
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Add the bottom beef again to the pot together with the diced tomatoes, tomato sauce and beef broth. Cowl the pot, convey to a simmer, then scale back the warmth to low, and stir sometimes for 20 minutes. Be aware: if you have not but pre-cooked your rice, you may prepare dinner it whereas the soup is simmering.
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Stir within the cooked rice. If you would like a barely thinner soup, be at liberty so as to add extra broth. To serve, ladle into bowls and prime with freshly chopped parsley.
- Every serving is about 2 cups.
- I like to recommend utilizing 90% lean floor beef so that you just don’t have any leftover grease to take away from the pot. In case you use 80% floor beef, you’ll want to empty the pot earlier than including the veggies to saute.
- You’ll be able to substitute floor turkey or floor hen for the bottom beef.
- You’ll be able to substitute Italian seasoning for the person spices.
Energy: 541kcal, Carbohydrates: 69g, Protein: 26g, Fats: 17g, Saturated Fats: 6g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 8g, Trans Fats: 1g, Ldl cholesterol: 62mg, Sodium: 647mg, Potassium: 937mg, Fiber: 4g, Sugar: 6g, Vitamin A: 1212IU, Vitamin C: 58mg, Calcium: 67mg, Iron: 4mg
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