Sound acquainted? If it does, permit us to introduce mindbodygreen’s top-selling complement, sleep help+. The distinctive mixture of three science-backed substances (magnesium bisglycinate, jujube, and PharmaGABA®) come collectively in a single complement that may aid you go to sleep faster and sleep deeper.*
It is also nonhormonal and non-habit-forming, so it will not trigger the morning grogginess you get from different sleep aids like melatonin (which can also be present in some sleep teas). And for what it is price, it is not going to place additional stress in your bladder, both.
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