Preheat oven to 350 levels. Coat a 9 x 9-inch sq. baking pan or 2-quart casserole with cooking spray; put aside.
In a big saucepan, cook dinner rice based on package deal instructions.
In the meantime, in a microwave-safe bowl, add the onions and garlic and cook dinner within the microwave for about 1 minute, to melt onions.
When rice is completed, add it to a big mixing bowl. Combine in cooked onions and garlic, corn, diced hen, tomatoes, tomato sauce, ½ cup of the cheese, chili powder, and cumin. Combine effectively. Switch to the casserole dish. Sprinkle with the remaining ½ cup cheese. Bake, uncovered, for 20 to 25 minutes or till cheese is calmly browned and casserole is heated via.
Cool a minimum of 10 minutes to set. Reduce into 6 servings. If desired, high every with 1 tablespoon bitter cream or yogurt, and 1 tablespoon salsa.
