Wednesday, September 21, 2022
HomeNutritionQuestified Pumpkin Pie Streusel Bars

Questified Pumpkin Pie Streusel Bars


As if seasonal protein bars weren’t sufficient to get enthusiastic about, right here comes one other Questification to spice issues up. Sure, why accept a scrumptious, pumpkin pie-flavored protein bar when you possibly can have pumpkin pie streusel bars. This delicious and easy-to-make recipe is certain to thrill. Give it a do that season.

Try the total recipe under:

NUTRITIONAL INFO

QUESTIFIED PUMPKIN STREUSEL BARS

Yields: 16 servings |  Serving Dimension: 1 bar

Energy: 110  | Protein: 6g  | Fats: 8g | Internet Carb: 3g

Complete Carb: 6g  | Sugar: 1g

Components

QUESTIFIED PUMPKIN STREUSEL BARS

Components:

Base:

  • 1 cup almond flour
  • ÂĽ cup coconut flour
  • ÂĽ cup butter, chilly

Filling:

Topping:

  • ÂĽ cup crushed walnuts
  • ÂĽ cup crushed pecans
  • 1 tbsp pumpkin seeds

Technique

  1. Preheat the oven to 350 F and put together an 8Ă—8 inch pan with parchment paper.
  2. Place the bottom elements right into a meals processor and mix till the combination resembles moist
    sand after which press it evenly into the underside of the ready pan.
  3. Bake for 6-9 minutes till golden brown.
  4. In the meantime, in a big mixing bowl, stir collectively the new water and gelatin.
  5. In a microwave secure bowl, add 2 tablespoons of the milk and bar items and cook dinner on excessive for 30 seconds.
  6. Stir till clean after which add then add to the bowl with the water and gelatin.
  7. Add within the remaining milk, pumpkin puree, sweetener, protein and cinnamon and whisk till effectively mixed.
  8. Pour the combination over the bottom and prime with crushed walnuts, pecans and pumpkin seeds.
  9. Cowl and chill for no less than 4 hours earlier than reducing into 16 bars and serving.

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