Pita Bowl • Finest Mediterranean Bowl {Video} • Two Purple Figs

Shiny and recent Pita Bowl utilizing floor American lamb , loaded with flavors of the Mediterranean is a MUST strive! The Pita bowl includes minimal cooking, full versatility with substances and gives a fast wholesome nutritious dinner that’s so TASTY! These are my favourite approach to make Mediterranean bowls!

I’m honoured to associate with the American Lamb Board to share with you one more tasty lamb recipe. All opinions are my very own. 

When you’re new to lamb, this can be a good spot to start out. Floor lamb recipes are one of the fashionable methods to introduce extra lamb to your meals. 

And naturally after I point out lamb, I’m referring to recent native American lamb, at all times. “American lamb is an effective way to start out the brand new 12 months off on the proper foot – it’s naturally nutrient wealthy and an excellent supply of protein.” Extra on American lamb under.

A few of my favourite floor lamb recipes embrace: Turkish Pizza (a avenue meals in Turkey that’s scrumptious and distinctive!). Lamb meatball subs on the grill (Italian meets American meatballs). Pull aside bread–A enjoyable tacky bread that’s excellent for sharing. And a twist on the favored Crunchwrap supreme.

Whereas this recipe is as simple because it will get, I needed to share a video, break down the steps and substances so you may think about your self making it with limitless variations 🙂

What’s a Pita Bowl?

Mainly a pita bowl is a bowl of goodness loaded on a pita bread. Now you may have the pita bread fried like a taco shell or baked, or you may depart it as is.

There’s a distinction between the kind of bread to make use of for every sort of bowl. And in relation to a fried or baked pita base, you’ll additionally want to concentrate to the load of toppings. 

With a recent pita lining the bowl, you may merely go loopy with toppings and that’s the BEST feeling in my view! 

What sort of Pita bread to make use of for Pita bowl?

Right here’s the deal, when lining a bowl with recent pita, it’s finest to make use of the skinny pita pictured above. The skinny bread enhances the toppings so fantastically with out taking up. It additionally by no means feels heavy when it’s a skinny layer. 

To make use of the skinny pita bread, you’ll have to make it even thinner by splitting every pita bread in half and use only one half to line your bowl. 

When you’re frying or baking the pita to make crunchy agency pita bowls, then you definately’ll want to make use of thick pocket pita bread. When you separate the 2 halves of bread, you may bake  or fry it to type a crunchy pita base.

I’d warning loading these fried pita bowls with loads of toppings for the reason that bowls will break aside and also you don’t need that! 

Pita Bowl Elements

Lamb:

Floor American Lamb —Completely the freshest! American lamb is high quality lamb that has a candy wealthy buttery style. That comes from the breed, the way in which lamb is raised and total the excessive business commonplace. So I can’t stress sufficient BUYING American Lamb for all of your lamb dishes. The style is unbeatably AMAZING!

Seasoning – Easy salt and pepper is all you want, since lamb is so recent tasting!

Onions — to cook dinner and taste the bottom lamb

Garlic – minced or grated for max taste

Chilli flakes —non-obligatory but when you already know me, you already know it’s a MUST 🙂

Contemporary herbs —Since this has a Mediterranean flare: we’ve used recent parsley, thyme, oregano and dill. Be at liberty to make use of your favorites after all!

Toppings:

Right here’s the place you may actually be as inventive as you need! And likewise be at liberty to scrub up your fridge hahaha!

In step with the Mediterranean theme, I used:

• Inexperienced and black
• Tomatoes
• Feta
• Arugula
• Onions
• Cucumbers
• Herb Yogurt Sauce
• Tahini sauce
• Bell peppers
• Garlic chickpeas

How you can Make Pita Bowls

To begin with, have your sauces prepared—right here’s the Tahini Sauce.

The yogurt sauce is so simple as might be— you could find it on the Lamb stew Recipe or the Lamb Shanks and Skyr.

Each these sauces might be ready days prematurely and saved in your fridge. I at all times make giant batches of them as a result of I do know I’ll be utilizing them typically.

As soon as your sauces are prepared, collect your substances and begin making the pita bowls.

1. Cook dinner the Lamb
   
   

Begin by sautéing onions in a heavy obligation skillet with olive oil till the onions are translucent.

At that time add within the American floor Lamb with garlic to the skillet and season with salt and pepper.

Cook dinner stirring typically till the lamb is cooked via and turns brown in colour. USDA recommends floor lamb attain an inside temperature of 160F

End off the lamb with some chilli flakes and recent herbs. I really like utilizing a combo of parsley, oregano and thyme for this recipe. Nonetheless, you should utilize no matter herbs you want. The lamb is the actual STAR right here! 🙂

Now the lamb is prepared.

2. Assemble the Pita Bowl

Line your serving bowl (I used an ordinary measurement pasta bowl) with one half a skinny type pita bread. (See extra on the forms of pita above).

I really like the pasta bowls finest right here as a result of they’re neither too deep nor too flat—they’re the PERFECT measurement.

Begin layering the bowls.

Greens on the backside (I used arugula) after which chickpeas on high.

To favour the bottom of my pita bowl recipe, I drizzle some tahini sauce over the greens and chickpeas earlier than layering extra toppings.

Now add the lamb to 1 half of the bowl ensuring to make use of your entire half. That is your supply of protein and your primary taste energy right here so don’t skimp. 

Subsequent, you’re going so as to add the remaining substances within the different half like tomatoes, cucumbers, onions, olives and feta cheese.

Dollop some yogurt on one finish.

Drizzle extra tahini sauce over the bowl, and sprinkle additional chilli flakes (non-obligatory). 

A closing recent herb end provides your bowls the brightest style—I really like ending off with mint and dill.

One other non-obligatory factor however so good is including some selfmade sizzling sauce!

And there you could have it, PERFECT Pita Bowls. 

These are finest loved instantly with a lemon wedge.

SO GOOD!

Pita Bowl / Mediterranean Bowl Ideas

• Use American Lamb for tastiest and freshest lamb you will get!
• This recipe is nice to make utilizing leftover lamb too! Consider a leftover roast you could have and shred the lamb meat to make use of in these bowls.
• Selected the sort pf pita bread relying on the shell you need, however make sure that to load your toppings fastidiously if the shell is baked/fried.
• A pasta bowl is the right measurement bowl generally because it’s not too deep nor too shallow.
• All the time taste the bottom with sauce earlier than loading on the toppings—I used Tahini sauce.
• Use your favourite toppings and don’t really feel like that you must stick to those solely.
• Pita bowls are finest to serve proper after assembling, nevertheless you may simply put together every ingredient prematurely. Assemble solely earlier than serving.
• Get pleasure from!

Floor Lamb Recipes

Juicy Spicy Turkish Meatballs

Lamb Sausage

Tacky Pull Aside Bread with Lamb Crumbles

Smashed Potatoes With Spicy Lamb

Final Lamb Kabab Platter

Fall Harvest Bowl with Lamb Meatballs Recipe

American Lamb Meatball Subs On The Grill

The Finest Lamb Burgers Loaded with Nachos

Crunchwrap Supreme

Taco Salad

Jalapeño Poppers