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Parmesan-Herb Baked Salmon – Skinnytaste


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This straightforward Parmesan Herb Baked Salmon recipe is flaky and tender with unbelievable taste – excellent for firm or busy weeknights.

Parmesan-Herb Baked Salmon
Parmesan-Herb Baked Salmon

I like salmon. It’s my favourite fish to make at residence – not simply because it’s wholesome and loaded with omega-3s, however I additionally love the style and the way versatile it’s. If you would like an straightforward, wholesome baked salmon recipe that you would be able to season forward and pop within the oven, this Parmesan-Herb Salmon is it! I make and eat salmon a couple of times per week, and though I’ve a whole lot of rooster dishes, I’ve so many salmon recipes on my rotation, like Salmon Rice Bowls, Baked Salmon, and Candy and Spicy Glazed Salmon.

salmon with asparagus

I’ve a ton of herbs in my backyard, so I chopped them up and minced them with somewhat mayonnaise (belief me!) and Parmesan and baked this lovely piece of salmon. Mayo is the key to the moistest salmon each, as I do on this Parmesan Salmon recipe. In the event you by no means tried it, it’s a should!

What herbs go properly with salmon?

Nearly any herbs go properly with salmon. For this herb-crusted salmon recipe, I used contemporary dill, parsley, basil, and chives. Thyme, rosemary, and tarragon would even be good. To make the topping, mix the herbs with minced garlic, grated parmesan cheese, and lightweight mayo.

The best way to bake Parmesan-Herb Salmon

  1. Place the salmon skin-side down on a lined baking sheet, and canopy it with one other piece of parchment paper or foil.
  2. Partially bake the salmon for 8 minutes at 425°F after which take away it from the oven.
  3. High the fish with the parmesan-herb combination and return the uncovered tray to the oven for about 15 to 18 minutes relying on the thickness of the fish. The salmon is finished when its inner temperature is 135F, the highest has browned, and the filet simply flakes with a fork.

How lengthy does salmon final within the fridge?

Cooked salmon will final three to 4 days within the fridge and may be reheated within the microwave or eaten chilly. It will be nice on high of a salad as leftovers.

What to Serve with Baked Salmon

This parmesan-crusted salmon pairs properly with so many sides. Under are some concepts:

Greens: Zucchini Casserole, Roasted Inexperienced Beans with Caramelized Onions
Salads: Watermelon, Arugula, and Feta Salad, Heat Salad with Artichokes and Roasted Peppers
Carbs: Immediate Pot Risotto with Prosciutto, Peas, and Herbs, Grilled Vegetable Orzo Pasta

How To Make Parmesan-Herb Baked Salmon

How To Make Parmesan-Herb Baked Salmon

Baked salmon

Extra Salmon Recipes You’ll Love:

Parmesan-Herb Baked Salmon

2

256 Cals
31 Protein
2 Carbs
13 Fat

Prep Time: 10 minutes

Cook dinner Time: 20 minutes

Complete Time: 30 minutes

  • 1 complete wild salmon filet with pores and skin, 1 1/2 inches thick (2 lbs)
  • 1/4 cup gentle mayo
  • 1/4 cup grated Parmesan cheese
  • 3 cloves garlic, finely minced
  • 2 tablespoons chopped dill
  • 2 tablespoons chopped parsley
  • 2 tablespoons chopped basil
  • 2 tablespoons chopped chives
  • Preheat oven to 425F. Line rimmed baking sheet with parchment paper or aluminum foil for best cleanup.

  • Mix mayo, Parmesan, garlic and herbs in a small bowl.

  • Place salmon, pores and skin facet down, onto lined baking sheet. Cowl salmon with one other piece of parchment or foil. Partially bake salmon for 8 minutes.

  • Take away from oven and take away high piece of parchment paper.

  • Unfold the highest with the Parmesan herb combination.

  • Return to oven uncovered and bake till the highest has browned, and the salmon flakes simply with a fork.

  • The salmon ought to register 135º F when checked with an inner thermometer probe, about 15 to 18 minutes if the fish is 1 1/2 inches thick, much less or extra relying on the thickness.

Serving: 5oz salmon, Energy: 256kcal, Carbohydrates: 2g, Protein: 31g, Fats: 13g, Saturated Fats: 2.5g, Ldl cholesterol: 87.5mg, Sodium: 210.5mg, Fiber: 0.5g, Sugar: 0.5g

Key phrases: baked salmon, Straightforward Salmon Recipe, herb salmon, fast



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