Desire a wholesome, protein-packed snack on the go? These no bake peanut butter bars shall be your new favourite deal with! They’re crunchy, candy, salty, and ridiculously straightforward to make.
Straightforward Peanut Butter Bars
Making an attempt to snack wholesome on a busy schedule is tough, however these chewy peanut butter bars are right here to avoid wasting the day. They make for a straightforward, no-bake meal that each one it’s important to do is prep, set, and neglect!
This easy recipe makes use of all-natural peanut butter and mini chocolate chips for an irresistible peanut butter-chocolate taste, together with Rice Chex cereal and roasted peanuts for a satisfying crunch. Youngsters will clearly love them, however so will you!
Whether or not you whip them up for meal prep or serve them for a big crowd, they gained’t disappoint.
Why you’ll love ’em!
Nice for individuals who need to fulfill their candy tooth in a wholesome manner.
It’s an excellent straightforward recipe to observe. Simply prep, freeze, and serve! No baking is important.
A meal prep-friendly recipe that provides you with lasting vitality day by day of the week.
Components You Want
- Rice Chex: this in style cereal offers these peanut butter bars a satisfying crunch with out including too many further energy or sugar.
- Peanut butter: drippy peanut butter is important for this recipe. We use all-natural creamy Smuckers or Dealer Joe’s model. In case you don’t have drippy peanut butter, you could want so as to add a couple of teaspoons of melted coconut oil to the peanut butter.
- Brown rice syrup: brown rice syrup is a vegan and low-glucose sweetener for making completely candy no-bake dishes.
- Honey: is nice as a pure sweetener for a candy deal with that’s each wholesome and scrumptious.
- Peanuts: we suggest utilizing roasted and salted peanuts to make bars with a yummy candy and salty taste. Plain peanuts will style, properly… plain.
- Mini chocolate chips: chocolate chips will up the decadence of your bars. We used mini chocolate chips as they solely take up a little bit room.
- Kosher salt: salt makes these no-bake peanut butter bars the proper quantity of candy and salty.
Tips on how to Make No Bake Peanut Butter Bars
PREP YOUR DISH
Line a 9×13-inch casserole dish with parchment and put aside.
BREAK UP THE CHEX
Add the Chex to a meals processor and pulse till they break up into small items.
*Don’t have a meals processor? Then place the Chex in a gallon-sized bag and break them up together with your palms.
MAKE YOUR “BATTER”
Subsequent, add the peanut butter, brown rice syrup, and honey to a big bowl and blend till mixed right into a batter-like consistency.
Then pour the Chex items, peanuts, and chocolate chips into the peanut butter combination and blend till all substances are totally coated.
*Professional Tip: Moist your palms earlier than mixing to make sure all the things is totally coated.
TRANSFER + PRESS
Pour the peanut butter combination into your casserole dish, utilizing your palms or a spatula to unfold it evenly alongside the underside of the pan. Make sure you actually press the combination down, so all the things sticks collectively.
ALLOW BARS TO SET
Subsequent, place the dish with the bars into the freezer to set for 1-2 hours. As soon as set, take away the casserole dish and gently raise the bars from the dish with parchment paper.
CUT, SERVE, + ENJOY!
Place the bars on a big slicing board and minimize them with a pointy knife into no matter form you want. We want rectangles.
Serve and revel in your crunchy, scrumptious deal with!
Recipe Ideas & Methods
In case your dough is a little bit too dry, then add extra honey.
For this recipe, be sure to use drippy peanut butter. The moisture within the oils will assist these bars type!
Be certain that to firmly compress the peanut butter bars into the pan for extra easy slicing.
FAQs
After all! As a substitute of utilizing peanut butter, use sunflower seed butter. Simply remember the fact that sunflower seed butter can have a unique style than peanut butter.
Sure. Peanut butter bars are nice for meal prep or to get pleasure from later. As soon as your bars have set and been minimize, place them in an hermetic container within the freezer for as much as 4 months.
Sure. In case you want crunchy peanut butter over creamy peanut butter, make sure to add some coconut oil to your peanut butter to make sure it has a drippy consistency. This may make forming the bars a lot simpler.
Storage
Retailer your peanut butter chocolate bars within the fridge in an hermetic container for 2-3 weeks.
To freeze: take away as a lot air as doable from an hermetic container or freezer-safe bag, and retailer within the freezer for as much as 3 months.
