New Weight Watchers plan coming for November 2022!
Learn on for all the newest information on the brand new WW plan that is because of roll out someday in November.
*Disclaimer- I’m not affiliated with Weight Watchers in any means, all info on this put up I used to be capable of finding on the web.
Okay, Okay.. I do know! A lot of you is likely to be yelling at your screens proper now, simply don’t yell at me ha-ha, I’m merely the messenger. There was loads of speak this final week in regards to the new Weight Watchers plan coming subsequent month. It’s no secret that usually each 2-3 years they prefer to make adjustments to their program. Generally the change is massive and generally it’s only a slight tweak on the present plan.
It was solely final 12 months, November 2021 that the Private Factors program rolled out. It isn’t regular for WW to alter up its program so quickly. I’m going to take a guess that the non-public factors program was not as profitable as they have been hoping it will be.
Is a brand new plan coming to Weight Watchers in November 2022?
Sure, it’s not only a rumor you is likely to be listening to. Weight Watchers are certainly rolling out a brand new program very quickly. There isn’t a phrase but on what the title of the brand new program will likely be however I’m certain we’ll be taught this quickly.
I’m no stranger to WW adjustments, I’ve been a lifetime member for over 25 years! I’ve misplaced depend of what number of completely different applications I’ve seen come and go. I at all times attempt to navigate the brand new applications into my way of life however generally they don’t seem to be match for me and that’s okay. Actually, I’ve not been in love with any of the applications since we misplaced factors plus. I’ve tried all of them, I at all times do, however most of my success got here from the beloved factors plus program.
After factors plus got here Good factors, past the size. Then we had WW freestyle, which become MyWW plan and gave us the coloured blue, inexperienced and purple applications. The final change to come back was WW private factors, which had us all just about doing our personal program. This final program is the place I kinda jumped off the WW practice, I began monitoring my energy as a substitute. I really feel that the sense of group was misplaced not solely with the non-public level program however even earlier than that with the MyWW plan. I additionally was not a fan of the entire incomes factors for consuming sure meals or consuming water.
Once I was an avid assembly member and went weekly, I thrived through the conferences and cherished the group really feel. It simply made sense that everybody was on the identical program and speaking about our journeys collectively was straightforward. When folks begin following completely different applications it was arduous to understand who was doing what.
What is going to the brand new Weight Watcher plan be?
- The brand new plan would be the similar for everybody (until you might be diabetic)
- Members could have the identical zero-point meals which is able to embody non-starchy greens, fruits, lean poultry and fish, tofu, non-fat cottage cheese, plain non-fat greek yogurt, eggs, beans, lentils, corn, peas, and a brand new addition of air-popped plain popcorn.
- Every day level allowances will rely upon quite a lot of issues like age, intercourse, present weight, and top.
- Members could have a day by day level allowance and a weekly level allowance.
- Whereas members can nonetheless earn factors for actions, there will likely be no extra factors given for water and/or consuming sure meals akin to greens.
- There will likely be a plan for diabetic members, it’ll look just like the common plan with a deal with consuming fewer carbohydrates and sugars.
- The algorithm for calculating factors would be the similar.
Can I nonetheless comply with the Private Factors program?
Weight Watchers will cast off the non-public factors program as soon as the brand new program rolls out. For those who desire to stay to this program or perhaps you continue to get pleasure from one of many older WW applications there are lots of free Apps on the market you could obtain and comply with these applications on. A number of of my favorites are
The WW app will solely work for the present program out there.
So is that this new program principally the outdated WW Freestyle or the “blue” program?
Need my trustworthy reply? Sure, in a nutshell, lol! However WW received’t admit that, they’ll put all this deal with a model new revised program in the meantime we’re all scratching our heads pondering, “wait a minute, I’ve been right here earlier than!”
That being mentioned, I feel it is a well-needed change. Private factors for my part was only one massive mess, sure simply messy! Different meals bloggers that checklist WW factors can relate with me on this one however it was so arduous to put up a recipe with the purpose worth. Everybody had completely different factors primarily based on the zero meals they’d chosen. As a meals blogger we get pleasure from serving to members and itemizing the purpose worth proper there within the recipe to make it straightforward to trace. This was just about unimaginable and I simply began itemizing level ranges for recipes. It makes extra sense for a recipe to be “x” quantity of factors for EVERYONE!
What can I eat on this new Weight Watchers plan?
Quick reply, precisely what you could have been consuming and having fun with. Whereas the zero-point meals are altering and a few meals for some members received’t be zero factors anymore I feel finally you received’t discover a giant distinction within the issues you might be consuming. For those who can’t work the plan into your on a regular basis life and across the meals you get pleasure from consuming you then shouldn’t be doing the plan. We must always by no means must make drastic adjustments to the meals we love, it’s at all times about stability and moderation.
Pondering again to the outdated Freestyle program obtained me fascinated with a few of my favourite “freestyle” pleasant recipes like my Spicy rooster chili, zero factors on the outdated freestyle so this ought to be a 0PP recipe with the brand new program. Another favourite easy and scrumptious recipes that have been “freestyle” pleasant are
For those who prefer to bake I’ve so many scrumptious recipes which can be low in factors, like my scrumptious pumpkin banana greek yogurt muffins These muffins are simply 2PP on the outdated freestyle program so I anticipate them to remain the identical on the brand new program. Right here’s a listing of a few of my favourite baking recipes that I anticipate will keep low in factors as soon as the brand new program is on the market.
Will you replace all of your recipes to mirror the brand new program?
I really feel there received’t be an excessive amount of to do right here, I at present nonetheless checklist the outdated “MyWW” factors on most of my recipes (suppose blue, inexperienced & purple applications). Since it appears that evidently the brand new program will likely be similar to the blue program I’m guessing the factors will already be there in my recipes. I’ll simply must go in and do some updating so there isn’t any confusion on the factors listed.
Total ideas on the adjustments?
Carry it on!! As I already talked about I tapped out when private factors rolled out final 12 months. I used to be already midway there with the MyWW plan with completely different colours so it simply pushed me over the sting. I’m all for getting again to everybody being on the identical program. We’d like this to get again that group really feel once more, I feel WW veered off the street a bit an excessive amount of with the previous couple of applications and I’m glad they appear to be getting again to their lane!
I do know with program adjustments come every kind of feelings and lots of could also be feeling pissed off, I get it! I’m a agency believer in attempting every thing as soon as, really feel it out and see if you can also make it give you the results you want earlier than dropping by the wayside. Please know am at all times right here to assist and supply help in any means I can so don’t hesitate to achieve out.
