Psychological sickness is a rising disaster in America that has been compounded by the pandemic. In reality, greater than 52 million grownup People reported experiencing a psychological sickness in 2020 alone, in keeping with the Nationwide Institute of Psychological Well being. The silver lining is individuals are speaking about their psychological well being and there are extra choices for getting assist than ever earlier than. “As conversations round psychological well being are normalized world wide, many individuals are exploring new and completely different administration instruments and sources to fight their situation,” mentioned Dr. Stephen Schueller, affiliate professor of Psychological Science and Informatics on the College of California.
Schueller continues, “In reality, one of many extra frequent instruments individuals are turning to are psychological well being apps. It’s estimated that greater than 10,000 psychological well being apps are presently accessible in main app shops. However with so many apps to select from, it may be overwhelming to navigate by means of the choices. That can assist you higher perceive your choices, Dr. Stephen Schueller and Dr. Sherry Pagoto share insights on the distinction between apps and which one could also be best for you.
This text is sponsored by Otsuka America Pharmaceutical, Inc.
October 2022 01US22EUC0124
