Thursday, December 15, 2022
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Lasagna Casserole


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This casserole is scrumptious!

It’s simpler to make than an everyday lasagna plus it’s low in factors.

How I lightened up this recipe:

Utilizing 96% lean floor beef helped to maintain this low in factors, one pound is simply 12 factors.

As an alternative of utilizing jarred spaghetti sauce I made my very own utilizing tomato sauce.

Tomato sauce is 0 factors, however even gentle spaghetti sauce in a jar has factors.

Half-skim mozzarella cheese and 1% cottage cheese additionally helped to save lots of factors.

The way to make Lasagna Casserole:

Deliver a pot of water to a boil and prepare dinner the noodles in keeping with the instructions on the field then drain.

In a big skillet I began browning the bottom beef with the onion.

In a saucepan I added the tomato sauce, seasonings and grated Parmesan cheese. Let it prepare dinner on medium warmth till the sauce begins to simmer.

Subsequent, pour the sauce into the bottom beef.

Stir collectively the cooked noodles and cottage cheese.

Spray an 8×10 baking dish with nonstick cooking spray and pour within the noodles.

High the noodles with the sauce then prime with shredded mozzarella cheese.

Place it within the oven for 25 minutes or till the cheese is melted.

This casserole has 8 good dimension servings.

I prefer to serve it with a low level salad. It’s a filling meal!

Click on right here to trace the recipe in your WW app.

You can too make this casserole forward of time and preserve it within the fridge till you’re prepared. You’ll most likely have so as to add a couple of minutes of baking time to verify it’s heated by.

Lasagna Casserole

Yield: 8 servings

Click on right here to trace the recipe in your WW app.

Components

  • 1
    lb.
    96% lean floor beef
  • 1
    small
    onion, chopped
  • 8
    oz.
    rigatoni pasta
  • 30
    oz.
    tomato sauce
  • 1
    teaspoon
    dried minced onion
  • 1
    teaspoon
    garlic powder
  • 1
    teaspoon
    Italian seasoning
  • 1
    teaspoon
    dried oregano
  • 1/2
    teaspoon
    salt
  • 1/4
    teaspoon
    black pepper
  • 1
    tablespoon
    grated Parmesan cheese
  • 1
    cup
    1% cottage cheese
  • 1
    cup
    part-skim mozzarella cheese, shredded

Directions

  1. Preheat oven to 350 levels F. Spray an 8×10 baking dish with nonstick cooking spray.

  2. Deliver a pot of water to a boil. Prepare dinner the rigatoni in keeping with the instructions on the field.

  3. In a big skillet brown the bottom beef and onion. Drain any extra grease.

  4. Add the tomato sauce, seasonings and Parmesan cheese to a saucepan. Deliver the sauce to a simmer then add it to the bottom beef.

  5. Combine collectively the cooked noodles and cottage cheese. Add the noodles to the baking dish.

  6. Pour the sauce over the noodles then prime with the shredded mozzarella cheese.

  7. Bake 25 minutes or till the cheese is totally melted.

Listed here are some extra WW pleasant recipes:

French Onion Hen Noodle Casserole

Cheese Tortellini Casserole

Hen Divan Casserole

Hen Stuffing Casserole

In the event you’re searching for some zero level recipes, take a look at my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that gained’t value you a single level! They’re excellent for days while you’re working low on factors, or making an attempt to save lots of up factors for an evening out.

In the event you’re searching for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts excellent for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans you could select from and I put up a brand new one every week. Click on right here to verify them out!



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