Discover ways to make pumpkin puree with this step-by-step information for making do-it-yourself pumpkin puree, plus pumpkin puree recipes concepts.
Are you one of many hundreds of thousands of people who bought a fall pumpkin (or 5) this vacation season for some festive fall decor? Should you answered sure and also you’re desirous about throwing it away as a result of it’s not helpful, wait a second! Take heed to this—pumpkins are literally edible! You should utilize pumpkins to create a scrumptious do-it-yourself pumpkin puree and incorporate it into a wide range of yummy fall recipes—pumpkin latte, pumpkin muffins, pumpkin hummus, pies, smoothies, veggie patties and extra—to share together with your family and friends. Not solely are you making good use of the pumpkins, however you can too concoct a wide range of nutritious, plant-based pumpkin puree recipes.
What’s Pumpkin Puree?
It’s primarily cooked, blended pumpkin. All it’s a must to do is cook dinner the pumpkin with out the seeds and skins, and puree it with an immersion blender or conventional blender. So, what’s edible within the pumpkin? Curiously sufficient, the complete pumpkin is edible. Though I’ll be sharing my secret to creating a contemporary pumpkin puree, I additionally wished to let you already know which you could roast and season the pumpkin seeds, making the seeds contained in the pumpkin shell edible and scrumptious (so don’t throw out these seeds!). You could be pondering that making a pumpkin puree sounds tedious, nonetheless, it’s truly so easy and may be achieved in only a few steps; all you want is that pumpkin and a few spirit, together with these step-by-step instructions.
Watch me make this recipe on Instagram right here.
To make this recipe, you’ll want:
1 medium pumpkin
Water
2 tablespoons melted dairy-free margarine or vegetable oil (strive avocado or walnut oil!), if desired (optionally available)
Salt (optionally available)
Giant knife
Slicing board
Baking sheet to roast the pumpkin
Giant bowl
Masher (potato masher)
Immersion blender (or excessive energy blender)
How you can Make Pumpkin Puree
Step-By-Step Information:
This contemporary, home-made pumpkin puree accommodates no preservatives or sugar, and it’s completely scrumptious! So use it up rapidly and revel in it in a few of my favourite recipes, equivalent to soups, smoothies, cookies, truffles, bread, muffins, pies, veggie patties, and power bites. Should you freeze it, you may flip to those recipes all yr lengthy! Use pumpkin puree to exchange canned pumpkin in your favourite recipes.
My favourite recipes that use pumpkin puree:
Spicy Pumpkin Black Bean Burgers
Pumpkin Spice Vitality Bites
Vegan Pumpkin Bread with Pumpkin Seeds
Actual Pumpkin Spice Soy Latte
Smoky Pumpkin Hummus
Pumpkin Pie In a single day Oats
Spiced Pumpkin Smoothie
