Sunday, February 5, 2023
HomeFitnessHow Collagen Espresso Helps Blood Sugar + A Recipe*

How Collagen Espresso Helps Blood Sugar + A Recipe*



To not point out, a scoop of collagen makes your espresso deliciously creamy—you may pour the combination right into a blender or use a handheld milk frother for additional smoothness.

And when you’re a fan of sweeter drinks, mbg’s chocolate magnificence & intestine collagen+ comes naturally flavored and sweetened with premium natural cocoa powder and natural monk fruit, so it is wealthy and decadent with out being too saccharine (or spiking your blood sugar ranges). 

The recipe is easy: Simply add a scoop of the powder into your morning espresso and stir effectively till it dissolves utterly.

Then if you would like to make your beverage much more satiating, you may mix it up with a spoonful of MCT oil (or grass-fed butter, ghee, coconut oil, and so on.) for a heap of wholesome fat.

Add some fiber gas on the aspect—may we advise a bowl of rolled oats?—and you will set your self up for all-day vitality. 

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