Nail dietary supplements fall beneath the broad class of magnificence dietary supplements. And whereas you will discover nail particular choices on the market, you can too simply discover a magnificence complement that addresses nail well being, alongside pores and skin and hair. (Multitasking magnificence for the win.) One such is mbg’s magnificence & intestine collagen+, which options the namesake collagen peptides together with different magnificence heavy hitters like hyaluronic acid, vitamin C, and E.
Collagen dietary supplements comprise brief chains of amino acids, that are the constructing blocks of proteins like keratin (what your nails are made from). The thought is that in case you present your physique with these vitamins, it will likely be higher geared up to develop wholesome, sturdy nails. There’s analysis to recommend this too: One examine even discovered that when people took collagen each day for twenty-four weeks, it helped assist their nail well being, enhancing progress charges, decreasing breakage, and supporting look.*
However do not take our phrase for it – customers agree. Sara Ok. says, “I’ve struggled with weak, brief nails for years. This has made my nails develop so lengthy and thick. I’m so completely happy.”* Or as Vickie T. writes, “my nails are lastly rising after making an attempt many different merchandise!”*
However it’s not simply the collagen—this mix comprises a number of nail supporting elements to make a extra well-rounded method. For instance, biotin has been proven to assist thickness and firmness of nails in a number of human research.* For instance, one reasonably sized human examine discovered that those that took biotin dietary supplements had 25% thicker nail beds than the placebo group.* And antioxidants can assist shield the physique from stressors which will have an effect on the nail’s well being: For instance, vitamin E has analysis that reveals it could actually assist assist a wholesome, contemporary nail shade.*
As mbg president Elena Sukacheva wrote of her expertise, “After 40 years with brittle nails, I figured rising lengthy ideas was only a pipe dream. After making an attempt just a few underwhelming collagen dietary supplements, I started utilizing mbg’s magnificence & intestine collagen+ powder and I noticed precisely what I used to be lacking: a strong, science-backed product that truly places within the work. It has develop into my secret weapon to lastly holding my nails wholesome, plus the added wholesome hair advantages make it much more value it.”*
