Sunday, November 20, 2022
HomeHealthy FoodHen Francaise – WellPlated.com

Hen Francaise – WellPlated.com


You possibly can prepare dinner Hen Francaise, even for those who can’t pronounce it! My hen Francaise dish is elevated in look and wealthy in taste, nevertheless it’s simple to prepare dinner and prepared in lower than half-hour!

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Hen Francaise is flour-dredged, egg mixture-dipped pan-fried hen cutlets, simmered in a heavenly lemon-butter and white wine sauce.

Francaise (pronounced “frahn-says”) actually means “French,” however there’s a twist.

Hen Francaise (or “Francese” because it can be spelled) isn’t French in any respect.

It’s Italian American (!).

a pan of chicken francese with lemons and butter

When Italian immigrants got here to America, they introduced their favourite recipes with them, together with veal Francaise, however they started swapping within the less expensive hen for the veal, thus creating hen Francaise.

Hen Francaise is much like one other lemon-buttery Italian hen dish: Hen Piccata

Talking of lemon-buttery, you’d swoon over this Lemon Butter Hen, which additionally has a to-die-for sauce.

(And if pan fried is your lover on the subject of hen, you must do this Pan Fried Hen Breast!)

a pan of chicken francaise

Hen Francaise vs. Hen Piccata

  • Hen Francaise and Hen Piccata are related dishes in that they’re pan-fried hen cutlets in a delicious lemon butter sauce.
  • Hen piccata has capers. So for you caper haters on the market, the Francaise model is for you.
  • Hen Francaise is dredged in flour and egg, whereas hen piccata is dredged solely in flour, so the Francaise has a bit extra (delightfully) substantial coating.
  • In case you strive each this hen Francaise and hen piccata, I’d love to listen to which is your favourite!
french chicken on a plate

The best way to Make the Finest Hen Francaise

The hen is shortly pan fried, after which the sauce is cooked in the identical pan, making clear up simple.

Advance warning: the sauce is so yummy, you can be tempted to lick it up!


The Elements

  • Hen. Whereas the star of the dish is the sauce, the hen when ready stays juicy with a pleasant crispy exterior. It’s already a wholesome supply of protein, plus no deep fry!

Tip!

To make the hen breasts simpler to slice into cutlets, place uncooked breasts within the freezer for 10-Quarter-hour previous to reducing.

  • Butter. It’s the correct quantity of decadent with out being excessive.
  • Lemon. What provides the dish a recent zip and a colourful contact and supply of vitamin C.
  • Hen Broth. To assist construct that sauce taste.
  • White Wine. As Ina Garten says “prepare dinner with what you’d drink.” In case you desire to not use wine, all hen broth may be substituted.

Wine Pairing

A dry white similar to a crisp chardonnay or sauvignon blanc would pair properly, each for getting ready the sauce and for having fun with with the meal.

  • Recent Parsley. Whereas it’d require an additional grocery retailer buy in case you are not an herb gardener, since this dish has such easy elements, getting recent parsley is value it.

The Instructions

chicken being dredged for chicken francese
  1. Cut up every hen breast into cutlets and season. Dredge in flour and egg.
chicken simmering in butter
  1. Cook dinner the hen in butter and olive oil on the primary facet.
seared chicken breast for chicken francese
  1. Flip and prepare dinner on the opposite facet till cooked via. Take away to a plate.
a pan with butter and lemons
  1. Sizzle the lemon slices within the butter.
a pan with chicken francaise sauce
  1. Add the wine and broth and scale back.
chicken francaise in a skillet with butter
  1. Stir in additional butter and parsley. Serve instantly with a lot of the pan lemon sauce spooned over and garnish with extra parsley. Get pleasure from!

Storage Suggestions

  • To Retailer. Place cooked hen Francaise in hermetic storage container, with sauce saved in separate container. Eat inside 3 to 4 days.
  • To Reheat. For finest reheating leftovers, heat a drizzle of olive oil in a skillet over medium warmth. Cook dinner on each side till warmed via to re-crisp the hen.
  • To Freeze. I don’t advocate freezing hen Francaise.

Meal Prep Tip

To save lots of time on cooking the day of, cut up the hen breasts the day earlier than.

What to Serve with Hen Francaise

  • Arugula Salad. Serve the hen and sauce proper over or alongside a pleasant arugula salad. So recent!
  • Bread. A recent baguette would make a scrumptious car for sopping sauce. You possibly can additionally strive making this No Knead Focaccia
  • Rice. Hen and rice is a basic pairing. This Immediate Pot Brown Rice recipe preps a lot for this dish and future meals, or if you wish to go all-in on the lemon factor, do this Lemon Rice.
  • Mashed Potatoes. We may eat these for a facet with any dish, proper? Immediate Pot Mashed Potatoes or Crock Pot Mashed Potatoes are simple cooking strategies and one other nice strategy to get some additional servings saved for future meals.
  • Pasta. Your pasta in fact can be a pleasant pairing conserving with the Italian theme.

Really helpful Instruments to Make This Recipe

The Finest Solid Iron Skillet

This Le Creuset 12″ forged iron skillet has an enamel designed for larger floor temperatures to boost cooking efficiency, and is suitable with all cooktops and oven-safe as much as 500 levels F.

chicken francese on a platter

Did you make this recipe?

Let me know what you thought!

Go away a score under within the feedback and let me know the way you preferred the recipe.

And now you’ll be able to prepare dinner AND pronounce hen Francaise!

Regularly Requested Questions

What’s the Distinction Between Hen Francese and Hen Francaise?

Nothing; they’re the identical factor! There are two spellings for this dish: “Hen Francese” and “Hen Française.” These are the identical dish!

Can I Use Hen Thighs As a substitute of Hen Breasts for Hen Francaise?

Sure! No must slice into cutlets, however you might pound them barely for a extra even thickness.

How Can I Make Hen Francese Recipe Gluten Free?

Substitute the flour 1:1 for almond flour, chickpea flour, or your most popular gluten-free flour mix.

  • 4 boneless skinless hen breasts (about 2 kilos)
  • 1 teaspoon kosher salt plus a number of pinches
  • 1/2 teaspoon black pepper
  • 1/2 cup all-purpose flour
  • 2 massive eggs
  • 2 tablespoons water
  • 2 tablespoons extra-virgin olive oil
  • 4 tablespoons unsalted butter divided
  • 1 lemon plus wedges for serving
  • 1/2 cup lowered sodium hen broth
  • 1/2 cup dry white wine or extra hen inventory
  • 1/4 cup chopped recent parsley

  • Cut up every hen breast in half horizontally to create two thinner items of hen (a.okay.a. hen cutlets). Whereas slicing, rigorously place your hand on high to get a really feel for whether or not or not you might be slicing the hen evenly. To make the hen simpler to slice, you’ll be able to place it within the freezer for 10 to fifteen minutes previous to reducing. Sprinkle the hen on each side with salt and pepper.

  • Place the flour in a shallow bowl. In a separate shallow bowl, beat the eggs and water. Dredge every items of hen in flour, shake off the surplus, then dip within the eggwash, fully coating each side; shake of any extra (you are able to do the entire items and place them on a plate or again to the reducing board at this level, or dip the items as you go).

  • In a big, sturdy skillet, warmth olive oil over medium to medium-high warmth. Add 2 tablespoons of the butter. As soon as the butter has melted, rigorously decrease a single layer of hen items into the skillet (angle the hen away from you as you set it down), making certain they don’t contact one another within the pan. Cook dinner on each side till golden brown and cooked via, about 3 minutes on the primary facet and a couple of to three minutes on the second facet. Switch the hen to a plate, conserving it in a single layer. Repeat with remaining batch(es). If at any level the pan appears dry, drizzle in somewhat extra oil.

  • Zest the entire lemon straight over the pan. Slice half of the lemon into skinny rounds and add the rounds to the pan (reserve the opposite half). Let the rounds sizzle for 1 minute.

  • Add the wine and broth. Let simmer, stirring typically, till the liquid is lowered by roughly half, about 3 minutes.

  • Scale back the warmth to low. Juice the reserved lemon half into the pan and add the remaining 2 tablespoons butter. Stir to mix. Stir within the parsley. End the hen with a pinch of salt, a squeeze of lemon juice from the wedges, and sprinkle of recent parsley. Serve instantly with a lot of the pan sauce spooned excessive.

TO REHEAT. For finest reheating leftovers, heat a drizzle of olive oil in a skillet over medium warmth. Cook dinner on each side till warmed via to re-crisp the hen.

Serving: 1of 4Energy: 419kcalCarbohydrates: 16gProtein: 29gFats: 24gSaturated Fats: 10gPolyunsaturated Fats: 2gMonounsaturated Fats: 10gTrans Fats: 0.5gLdl cholesterol: 195mgPotassium: 564mgFiber: 1gSugar: 1gVitamin A: 842IUVitamin C: 21mgCalcium: 43mgIron: 2mg

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