Printed on April 9, 2020
Now that you’ve got Market well being protection, be taught what you are able to do to remain wholesome and get the care you want:
Ideas for staying wholesome
- Find time for bodily exercise, wholesome consuming, leisure, and sleep.
- Get the preventive providers which are best for you.
- Don’t neglect to schedule follow-up visits. Ask your supplier to inform you upfront when beneficial well being screenings ought to happen.
- In case you have questions or considerations between visits, simply name your supplier. It’s their job to assist reply questions you may have about your well being.
Ideas for getting correct care
- You will get well being care many alternative locations, together with the emergency division. Nevertheless it’s greatest to get routine care and beneficial preventive providers from a major care supplier. They’ll work with you to make sure you get the proper providers, handle persistent situations, and enhance your basic well being and well-being.
- Typically, yow will discover major care suppliers in places of work, clinics, and well being facilities.
- Not all sorts of suppliers and services take all insurance policy or sorts of protection. Earlier than you make an appointment, name the workplace to ensure they settle for your protection.
Learn the From Protection to Care: Roadmap to Higher Care and a More healthy You (PDF, 698 KB) for suggestions and data on placing your well being first, realizing the place to go for care, and making ready for appointments.
