Transformation of the Day: Erika misplaced 172 kilos. After being recognized with a number of wholesome points, together with diverticulitis, she determined to have weight reduction surgical procedure in 2020. She just lately turned 40, and he or she is prospering.
Social Media:
My weight reduction journey weblog on Instagram: @e_blessed_vsg38
TikTok: e_is_blessed38
My identify is Erika. I simply turned 40 this yr and dwelling my BEST LIFE. I’ve allowed my physique to restrict me for years. The chain is now damaged… No wanting again or regrets.
What was your motivation?
ME. I used to be bored with having all these underline well being points. I developed diverticulitis, and my physician stated I used to be too younger to have all these points. (which was additionally brought on by being severely chubby.) I knew if I didn’t resolve to take management, the management I believed I had would not maintain.
I made a decision to have VSG on March 30, 2020, at first of the pandemic. So I suppose you may say the pandemic was a “blessing in disguise” or, in different phrases, “excellent timing.” A number of years prior, I attempted, however for no matter purpose, it wasn’t my time to have the surgical procedure.
Having stated that, VSG not solely helped save me however impressed shut buddies to maneuver ahead with the process. Additionally, I’ve gained extra self-discipline and confidence
We hear time and time once more. Having weight reduction surgical procedure just isn’t the “simple means” or “all it’s important to do is…” No one, and I imply NOBODY, can inform me that is the simple selection. It’s not.
What’s your exercise routine?
I work out persistently, 5 days per week. I began gradual, however now two years out, I’m extra snug within the gymnasium. Within the subsequent a part of my gymnasium journey, I’ll begin lifting heavy to realize extra muscle. It’s time to tone
What was your beginning weight?
356 kilos was my beginning weight earlier than surgical procedure, however the heaviest weight recorded was 394 kilos.
What’s your present weight?
My present weight is 184 kilos.
What’s your peak?
5’6″
What’s the largest lesson you’ve realized up to now
Imagine in Your self. God is aware of what number of instances I began this journey and didn’t have the arrogance to maintain going for no matter purpose. Cease letting different folks’s fears cease you. Be what they know you might be able to. Take it someday at a time.
Discover folks alongside your journey who enable you to be the very best you. All of us have the identical purpose. That’s to be wholesome and be ok with what you see within the mirror. It’s all value it in the long run.
