Our Energy and Efficiency Bonus Supply is ending at 1pm Saturday (UK time). It’s a speedy one, just like the bonus itself! CLICK HERE to seize it earlier than it goes!
Right here’s a fast recap of this 3 half package deal:
- The 90 minute ‘Energy Up’ module – this delivers the important thing concept and proof behind energy improvement and its function in rehab. We take you thru assess and construct energy with sensible demonstrations and train movies.
- ’Constructing Energy and Efficiency for Injured Athletes’ – our step-by-step information covers optimise efficiency from the very first session together with operating method, restoration, coaching and train development.
- Athlete Evaluation Cheat Sheet – save time in clinic and streamline your evaluation with this useful cheat sheet capturing power, vary, flexibility and all key exams for runners.
I do love a bonus, it’s nice so as to add one thing additional on high of all the opposite content material and sources in Operating Repairs On-line. Our on-line course has every little thing it is advisable to get nice outcomes with runners in 18 implausible modules protecting an enormous vary of subjects:
- Why runners develop damage and the way we might stop it
- Subjective evaluation and key inquiries to discover
- Goal exams to determine rehabs wants and create efficient workouts
- Power and conditioning – rules, development and train examples
- Return to operating, modifying coaching and obtain an athlete’s objectives
- Gait evaluation and retraining
- Tendinopathy (Achilles, proximal hamstring, gluteal, tibialis posterior, peroneal tendinopathy and extra)
- Plantar Heel Ache
- Bone Stress Accidents and MTSS
- Muscle ache, acute tears and overload
- Patellofemoral ache and ITBS
We even have our ‘Observe Pack’ crammed stuffed with clinic instruments like our Glutes Train Circuit and Athlete’s Information to Sleep and reside Q&As to reply your questions.
CLICK HERE to entry all of this plus the Energy and Efficiency bonus
We’re completely happy to assist if in case you have any questions in regards to the course or this bonus supply. You possibly can contact our workforce by way of electronic mail or utilizing the chat field on our web site.
