December brings a possibility to essentially take inventory of our well being and make plans for caring for ourselves within the new yr. We’re all the time desirous about mind longevity at mindbodygreen, however because of a stunning examine from The Lancet Public Well being that got here out earlier in 2022, we’ve been particularly conscious of the state of cognitive well being on a world scale this yr.
In response to the examine, dementia prevalence is anticipated to rise 166%1 worldwide over the following 30 a long time. Which means international circumstances will enhance by three million in 2023 alone! For sure, cognitive decline—and tips on how to forestall it—have actually been on our minds all yr.
