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HomeChildren's HealthDairy Free Blueberry Muffins | The Choosy Eater

Dairy Free Blueberry Muffins | The Choosy Eater



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In simply 35 minutes with simply 8 substances, you’ll have scrumptious dairy free blueberry muffins which are completely fluffy, moist, and flavorful! These simple to make wholesome blueberry muffins are the right grab-and-go breakfast recipe for busy mornings. Features a tried and examined vegan and gluten free choice too!

I like seize and go breakfasts – and muffins are certainly one of my go-to recipes for packing a bunch of wholesome substances right into a filling, simple breakfast!

My solely concern with this favourite bakery traditional is that the standard recipe for muffins is usually filled with sugar – making it extra like a dessert than a breakfast meals!

Which is why I created this simple blueberry muffin recipe with out milk. Attempt it as soon as and you’ll be hooked! Should you’re avoiding dairy merchandise however nonetheless craving one of the best blueberry muffins, this simple recipe is for you!

You don’t want dairy to create a moist and fluffy muffin! The coconut oil plus almond milk on this recipe creates one of the best texture in these non dairy blueberry muffins.

This recipe is tremendous simple, and may simply be made into gluten-free blueberry muffins and even egg-free blueberry muffins which are completely vegan with just some easy swaps.

These dairy-free blueberry muffins are so good, you’ll by no means miss that traditional blueberry muffin recipe once more!

👩🏽‍🍳 Why This Recipe Works

  • Nice recipe for meal prep
  • Dairy-free
  • Can simply be made vegan
  • Tons of variation choices
  • Seize and go breakfast
  • Child pleasant
  • Fast and straightforward to make
  • May be made gluten-free
  • The most effective simple dairy free blueberry muffins recipe ever!

Newest Recipe Video!

🥘 Elements

Non dairy muffins are really easy to make! You could find all the substances wanted for this easy recipe at any grocery retailer. For detailed directions and dietary data, see the recipe card on the backside of this publish.

Ingredients for dairy free blueberry muffins recipe on a white background.
  • All Function Flour: Flour is the bottom for this dairy free blueberry muffin recipe. You need to use any sort of flour you need for this recipe, together with complete wheat flour or oat flour for extra fiber, and gluten free flour.
  • Baking Powder: Baking powder provides quantity and helps them rise whereas they’re cooking.
  • Sugar: Sugar provides these scrumptious muffins a superbly candy taste that compliments the pure sweetness of blueberries with out an overpoweringly candy style. Use whichever sugar you favor for this recipe – uncooked sugar, brown sugar, coconut sugar, common granulated white sugar, and even monk fruit. Should you use a sugar substitute, you might wish to use much less as a result of it tends to be sweeter.
  • Eggs: Eggs act as an emulsifying agent. They assist maintain all the pieces collectively and provides the muffins a extra wealthy taste. Swap the eggs for 2 flax eggs if you want to make these no milk blueberry muffins vegan.
  • Coconut Oil: Your muffins want oil to retain moisture and a pleasant tender and fluffy texture. Olive oil can be an incredible choice too. You need to use vegetable oil, however I like coconut oil or olive oil due to the wholesome fat.
  • Almond Milk: Milk provides extra moisture and taste, and helps stop them from drying out. This recipe requires unsweetened almond milk, however any plant milk will work.
  • Vanilla Extract: A small quantity of vanilla extract brings out the sweetness of the opposite substances and goes a good distance taste sensible.
  • Contemporary Blueberries: Juicy blueberries are the important thing ingredient on this recipe. You need to use frozen as a substitute of recent, simply be certain that to not defrost them first. Wild blueberries are additionally a wonderful selection for this recipe if they’re in season in your space.

📖 Variations

This dairy free muffin recipe is nice to make use of as a base after which add and swap substances as you give you totally different concepts. Under are a couple of of my favourite variations for this dairy-free blueberry muffin recipe.

  • Egg Free Blueberry Muffins: Make vegan blueberry muffins by ditching the eggs together with the dairy. You’ll nonetheless want that binding agent so swap the egg for what’s generally referred to as a flax egg. Simply combine 1 tablespoon of floor flaxseed + 3 tablespoon of water for every egg. Dairy and egg free muffins are tremendous easy to make and style simply as scrumptious!
  • Gluten Free Dairy Free Blueberry Muffins: For gluten and dairy free blueberry muffins, simply comply with the recipe as acknowledged right here however change the all-purpose flour for an all goal gluten-free flour mix (that comprises xanthan gum).
  • Blueberry Chocolate Muffins: Merely add chocolate chips to the batter and even simply sprinkle a couple of on prime of every muffin within the muffin pan earlier than they go within the oven. If you’re making vegan muffins, make sure you select vegan chocolate chips.
  • Blueberry Walnut Muffins: Chopped walnuts can be an incredible addition to this recipe. Similar as with the chocolate chips, relying on how a lot walnut taste you need, sprinkle on prime or add to the muffin batter. Should you don’t like walnuts, any sort of nut you want will work.
  • Lemon Blueberry Muffins: Give your muffins a citrusy twist with a zing of lemon. All you want is a little bit lemon zest blended within the batter or sprinkled on prime. You can too add 2 tablespoons of lemon juice.
  • Banana Blueberry Muffins: Earlier than you pop that blueberry muffin batter within the oven, add a with a slice or two of banana to every of the muffin tops. Be sure to use ripe bananas so they’re candy and never bitter.
  • Blended Berry Muffins: Merely swap out the blueberries for blended berries like blueberries, raspberries, and blackberries. No matter your favourite mixture is, it’s certain to be scrumptious in these wholesome dairy free muffins.

🔪 Directions

Preheat Oven, Combine Dry Elements: Preheat the oven to 350 levels F / 180 C. Line a 12 cup muffin tin with cupcake liners or muffin liners, put aside. Whisk collectively the flour, baking powder and sugar in a big bowl.

Dry ingredients for dairy free muffins mixed in a mixing bowl.

Combine Moist Elements: In a separate bowl whisk collectively the eggs, oil, almond milk and vanilla extract.

Wet ingredients for muffins mixed in a mixing bowl.

Mix All Elements: Pour the moist substances into the dry, together with the blueberries.

Lactose free blueberry muffin batter in a mixing bowl.

Gently Combine: Gently stir the combination till mixed, don’t over combine the batter.

Healthy blueberry muffin batter in a mixing bowl.

Divide Batter: Divide the batter evenly between the ready muffin liners. You need to use an ice cream scoop to make it simpler to switch the batter.

Milk free muffin batter transferred to a muffin tin.

Bake & Cool: Bake muffins for 20-Half-hour or till an inserted skewer comes out clear and the tops are calmly golden brown. Let the muffins cool fully on a cooling rack.

Easy dairy free muffins cooling on a wire rack.

❓Recipe FAQs

WHAT CAN I SUBSTITUTE FOR MILK IN BLUEBERRY MUFFINS?

Any sort of unsweetened plant milk can be utilized to make blueberry muffins. Soy milk, oat, almond, cashew, and rice milk are all choices that may work effectively. You can too use lactose-free milk when you’re simply seeking to make lactose free muffins (vs. milk free muffins).

CAN I MAKE MUFFINS WITH WATER INSTEAD OF MILK?

Technically sure, water will assist the substances combine collectively and can be utilized in muffin batter. Nonetheless, I don’t suggest utilizing water, as muffins made with water as a substitute of milk is not going to be as moist, the feel will seemingly be off, and the flavour will likely be extra bland.

What number of energy are in a mean blueberry muffin?

The typical blueberry muffin that you simply may discover at your native bakery or espresso store will run wherever from 450-500 energy, and over 20 grams of sugar.
This home made dairy free muffins recipe is a a lot more healthy different, as they arrive in at nearly 200 energy and 12 grams of added sugar per muffin!

HOW TO STORE BLUEBERRY MUFFINS?

As soon as cooled, muffins needs to be saved in an hermetic container or wrapped effectively with plastic wrap and saved in your fridge. They may maintain for 4-5 days within the fridge.

You can too freeze these milk free blueberry muffins. Simply allow them to cool fully, wrap every one in plastic wrap, and switch to an hermetic freezer secure container or freezer bag. Thaw within the fridge in a single day, then heat within the microwave to room temperature earlier than serving.

HOW TO SERVE BLUEBERRY MUFFINS?

Blueberry muffins are nice for a seize and go meal simply as they’re. In case you have extra time, warmth them up for a couple of seconds within the microwave. You might also select so as to add a little bit of butter to your heated muffin. Use vegan butter to maintain it dairy free.

💭 Knowledgeable Ideas

  • Toss blueberries in flour earlier than folding them within the batter. This helps them keep put a little bit higher as a substitute of sinking to the underside of the muffin cup. You simply want a teaspoon or so of flour for this skinny coat.
  • For greatest outcomes, don’t overmix! You wish to combine the batter simply till the flour has mixed with the remainder of the substances. Overmixing will lead to dry / much less moist muffins.
  • Let the batter relaxation for a couple of minutes earlier than cooking to offer it a thicker, extra strong consistency.
  • You need to use frozen or recent berries. Frozen blueberries don’t have to be thawed earlier than being added to this recipe.
  • Use a butter knife to examine the muffins earlier than eradicating them from the oven. That is just like the toothpick check however simpler to see if any batter comes out of the knife.
Dairy free blueberry muffins served on a white plate.

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📋 Recipe Card

Dairy Free Blueberry Muffins

In simply 35 minutes with simply 8 substances, you may have scrumptious dairy free blueberry muffins which are completely fluffy, moist, and flavorful! These simple to make wholesome blueberry muffins are the right grab-and-go breakfast recipe for busy mornings. Features a tried and examined vegan and gluten free choice too!

Prep Time10 minutes

Cook dinner Time25 minutes

Whole Time35 minutes

Course: Baking, Breakfast, Brunch

Delicacies: American, Vegan

Weight loss plan: Low Salt, Vegetarian

Servings: 12 muffins

Energy: 201kcal

  • Muffins will be saved in an hermetic container within the fridge for as much as 4 days.
  • Keep away from over mixing the batter.
  • To make these muffins vegan pleasant substitute the eggs with 2 flax eggs.
  • To make these muffin gluten free substitute the flour with gluten free flour.
  • Contemporary or frozen blueberries work on this recipe. If utilizing frozen don’t thaw them earlier than utilizing.
  • Retailer muffins in an hermetic container in a cool dry place for as much as 2 days.
  • Muffins will be frozen for as much as 1 month.
  • Every muffin has 12.5 grams of added sugar. To chop the sugar much more, use 1/2 cup of sugar after which every muffin will solely have 8 grams of added sugar!

Serving: 1muffin | Energy: 201kcal | Carbohydrates: 31g | Protein: 3g | Fats: 7g | Saturated Fats: 5g | Polyunsaturated Fats: 0.5g | Monounsaturated Fats: 1g | Trans Fats: 0.003g | Ldl cholesterol: 27mg | Sodium: 39mg | Potassium: 82mg | Fiber: 1g | Sugar: 15g



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