Sunday, December 18, 2022
HomeHealthy FoodCreamy Roasted Cauliflower Soup | Formidable Kitchen

Creamy Roasted Cauliflower Soup | Formidable Kitchen


Immediately I’m bringing you a really luscious soup to heat your soul. Soup season may simply be my favourite season. You possibly can take pleasure in an herb-filled hen soup someday (trace: it’s #1 on the web), a hearty stew the subsequent, and a singular, ultra-creamy one like this roasted cauliflower soup after that.

I used to be impressed to make this tremendous flavorful roasted garlic cauliflower soup after about my a centesimal time making my cheddar cauliflower broccoli soup, which is a real AK reader favourite. Why not simplify it, add a FULL head of scrumptious roasted garlic, and naturally, maintain that silky cheddar cheese?

The result’s UNREAL. Completely thick and creamy with great savory taste from each roasted garlic and cauliflower, and salty, tacky goodness from the cheddar. The important thing to the thickness? We’re skipping the heavy cream and even the flour and as an alternative mixing up all of these veggies!

Serve it up together with your fav croutons, crackers, or crusty sourdough bread. Any method you do it, it’s assured to be unbelievable.

roasted cauliflower soup in three bowls

Roasted cauliflower soup lightened as much as perfection

You’re going to LOVE the indulgent taste and texture of this cauliflower soup. Many conventional cauliflower soup recipes are full of heavy cream and even flour to assist thicken them up, however we’re merely mixing up our roasted veggies and stirring in some cheese to get the identical thickness! It’s SO simple and fully veggie-forward.

roasted cauliflower and garlic on a sheet pan

Components on this roasted cauliflower soup

This scrumptious, simple roasted cauliflower soup is made with tremendous easy elements and the result’s a real hug-in-a-bowl full of taste. Right here’s what you’ll must make it:

  • Veggies: you’ll want cauliflower, a full head of garlic, and onion on this soup, plus some olive oil for cooking them.
  • Broth: we’re utilizing vegetable broth to maintain the recipe veggie-friendly, however be happy to make use of hen broth when you’d like.
  • Cheese: get that savory, indulgent taste from sharp cheddar cheese!
  • Seasonings: don’t neglect loads of salt and pepper all through the recipe.
  • For serving: I wish to prime my bowl with sliced inexperienced onion, somewhat additional shredded cheddar, and croutons or toasted sourdough bread. YUM. You can additionally prime with recent parsley, chives, or recent thyme when you’d like!

top-down view of unblended roasted garlic cauliflower soup in a blender

Customise your cauliflower soup

As a result of the elements are so easy, this lovely roasted garlic cauliflower soup is straightforward to customise together with your fav add-ins! Right here’s what I can suggest:

  • Enhance the veggies: be happy to prepare dinner down some carrots and/or celery with the onion, and even stir in some spinach or kale whereas simmering the soup. You can additionally strive my Lightened Up Cheddar Cauliflower Broccoli Soup.
  • Get additional savory: when you’re not vegetarian I feel some cooked, chopped bacon could be superb on prime of the soup.
  • Add a kick of warmth: it might sound odd, however this soup is definitely scrumptious with somewhat sizzling sauce or crimson pepper flakes on prime of your bowl!

Can I make it vegan?

Positive! Merely stir in your favourite shredded dairy free cheddar cheese to maintain it each vegan and dairy free.

easy roasted cauliflower soup in a blender

In search of a richer or thicker soup?

  • For a richer soup: be happy to sub 1 cup of milk for 1 cup of broth for somewhat additional creaminess. You can additionally make the soup richer by including 1/2 cup of half-and-half or heavy cream rather than 1/2 cup of the broth.
  • For a thicker soup: begin with 3 cups of broth as an alternative of 4.

creamy roasted cauliflower soup in bowls next to bread

How one can roast a complete head of garlic

The roasted garlic! It’s the important thing to the great taste on this soup. I do know a complete head of garlic appears like loads, however when roasted it created a stunning, deep, candy and savory taste (you may even unfold it on toast!) To roast it:

  1. Peel off the outer papery layers of the garlic head, leaving the skins on the person cloves.
  2. Lower 1/4 inch off the highest of the cloves as a way to see the person cloves.
  3. Place the top in some tinfoil, drizzle the highest with olive oil, and wrap it loosely within the foil.
  4. Then roast it up in your oven proper together with the cauliflower!

dipping bread into a bowl of cauliflower soup

Creamy roasted cauliflower soup in 5 steps

  1. Roast your veggies. Add your cauliflower florets to a giant baking sheet lined with parchment paper. Toss with olive oil, salt & pepper, and add the ready garlic head to the baking sheet, then roast all of it up at 400 levels F till the cauliflower is sweet and tender.
  2. Prepare dinner the onion. In a giant pot, prepare dinner down the diced onion in olive oil.
  3. Mix the soup. Add the cooked onion to a blender with the roasted cauliflower, and squeeze the garlic cloves in as effectively. Add the broth, salt and black pepper and mix it till it’s good and easy. Then add it again to your pot over medium warmth. You can additionally use an immersion blender to mix the soup proper in your pot.
  4. Simmer & cheese it up. Carry the soup to a lightweight simmer, then stir within the cheese and simmer for 10-Quarter-hour.
  5. Garnish & serve. Pour the soup into bowls and garnish with inexperienced onion & additional cheddar when you’d like! Take pleasure in as is or serve with croutons or your fav crusty bread.

spooning up roasted cauliflower soup from a bowl

Storing & freezing ideas

  • To retailer: let the roasted cauliflower soup cool fully and place any leftovers in hermetic containers within the fridge for as much as 3-4 days. Merely reheat within the microwave or on the stovetop till heated by means of.
  • To freeze: this soup ought to freeze effectively! Enable it to chill fully and place it in freezer protected containers within the freezer for as much as 2-3 months. To reheat, thaw the soup fully earlier than reheating it within the microwave or on the stovetop.

Extra soup recipes you’ll love

Get all of my soup recipes right here!

I hope you’re keen on this roasted cauliflower soup recipe! When you make it be sure you depart a remark and a score so I understand how you preferred it. Take pleasure in, xo!

Roasted Garlic Cheddar Cauliflower Soup

dipping bread into roasted cauliflower soup

Creamy roasted cauliflower soup filled with taste from a complete head of roasted garlic. There is no cream concerned on this simple cauliflower soup recipe, simply blended cauliflower and savory melted cheddar cheese! Serve with croutons or toasted sourdough for essentially the most comforting meal.

Components

  • 1
    giant head cauliflower, minimize into florets (about 4-5 cups cauliflower florets)
  • 3
    tablespoons
    olive oil, divided
  • Freshly floor salt and pepper
  • 1
    head garlic
  • 1
    medium yellow onion, diced
  • 4
    cups
    vegetable broth (or sub hen broth if not vegetarian)*
  • ½
    teaspoon
    salt, plus extra to style
  • Freshly floor black pepper
  • 1
    heaping cup shredded sharp cheddar cheese
  • To garnish:
  • Sliced inexperienced onion & additional cheddar on prime
  • Croutons or toasted sourdough bread/bread of selection for dipping/serving

Directions

  1. Preheat the oven to 400 levels F. Line a baking sheet with parchment paper.

  2. Prepare dinner the veggies: Add cauliflower florets to the pan, drizzle with 1-2 tablespoons of olive oil and season generously with salt and pepper; toss to mix. For the garlic: peel and discard the outer papery layers of the entire garlic head. Go away the skins intact of the person cloves. Utilizing a pointy knife, minimize ¼ inch off from the highest of the cloves in order that the person cloves of garlic are uncovered. Place garlic in a medium piece of foil and drizzle the highest of the garlic with olive oil then loosely wrap within the foil and place on the pan with the cauliflower. Roast cauliflower and garlic for 30-35 minutes, flipping midway by means of, till cauliflower is sweet and golden and caramelized.

  3. Prepare dinner the onion: Whereas the cauliflower is cooking, add 1 tablespoon olive oil to a pot and place over medium warmth. As soon as oil is sizzling, add in diced onion and saute for 5-8 minutes till onion is translucent.

  4. Mix the soup: In a big blender add the onion, roasted cauliflower, roasted garlic, broth, salt and pepper. Mix till easy, about 1 minute, then add again to the pot and place over medium warmth. Tip for the garlic: enable it to chill sufficient to the touch then merely squeeze out the roasted garlic from the pores and skin.

  5. End it off: Carry soup to a lightweight simmer, then stir within the cheddar cheese. Simmer for 10-Quarter-hour, style and regulate seasonings as mandatory. Garnish with inexperienced onion and further grated sharp cheddar cheese. Serve with crusty toasted sourdough or your favourite bread of selection. Serves 4.

Recipe Notes

In order for you a creamier soup, be happy to sub 1 cup milk for 1 cup broth. Alternatively, if you’d like a little bit of a richer soup, be happy so as to add ½ cup half and half or heavy cream rather than ½ cup of the broth.

When you favor a thicker soup, begin with 3 cups of broth.

See the complete submit for ideas, tips and methods to customise this soup!

Diet

Servings: 4 servings

Serving dimension: 1 serving

Energy: 268kcal

Fats: 20.6g

Saturated fats: 7g

Carbohydrates: 13.2g

Fiber: 2.8g

Sugar: 3.5g

Protein: 9.8g

Recipe by: Monique Volz // Formidable Kitchen | Images by: Eat Love Eats

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