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I had some cranberries leftover from once I made a Cranberry Cake so I figured I’d make some cranberry jam.
I’m so blissful I did as a result of it turned out actually good!
This Cranberry Jam recipe is fast and straightforward.
One other wonderful thing about this recipe is that it’s 0 WW factors!
Click on right here to trace the recipe in your WW app.
Cranberries are sometimes considered a superfood due to their excessive nutrient and antioxidant content material.
Analysis exhibits that cranberries might help decrease the chance of urinary tract infections, enhance immune capabilities, assist stop sure varieties of most cancers, and reduce blood strain.
That’s fairly spectacular!
Jam is ideal for fruit lovers as a result of it’s made with mashed fruit vs. jelly which is made with strained fruit juice. Jelly doesn’t have chunks of fruit in it.
make Cranberry Jam:
Rinse the cranberries with water then add them to a saucepan.
Add 2 tablespoons every of recent squeezed orange juice, sugar free maple syrup and water.
Prepare dinner over medium warmth. As soon as it begins to simmer flip the warmth to medium-low.
Let the cranberries cook dinner for quarter-hour.
Flip the warmth off then use a potato masher to interrupt down the cranberries.
Let the jam cool fully then add to an hermetic container and hold it within the fridge.
Cranberry Jam tastes nice with oatmeal or on toast, bagels or muffins.
Should you like cranberry sauce you’ll love this jam!
Cranberry Jam
Yield: 16 servings
Click on right here to trace the recipe in your WW app.
Substances
-
12
oz.
cranberries -
2
tablespoons
sugar-free maple syrup -
2
tablespoons
recent squeezed orange juice -
2
tablespoons
water
Directions
-
Rinse the cranberries in water then add them to a saucepan.
-
Add the sugar-free maple syrup, recent squeezed orange juice, and water.
-
Flip the warmth on medium. As soon as it begins to simmer flip it to medium-low.
-
Let it cook dinner for quarter-hour then use a potato masher to interrupt down the cranberries.
-
Let the jam cool earlier than serving. Retailer in an hermetic container within the fridge.
Listed below are some extra WW pleasant recipes:
Should you’re on the lookout for some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that received’t value you a single level! They’re excellent for days while you’re working low on factors, or attempting to avoid wasting up factors for an evening out.
Should you’re on the lookout for dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts excellent for Weight Watchers!
Are you on the lookout for a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you could select from and I submit a brand new one every week. Click on right here to verify them out!
