Clear Day After The Rains – BionicOldGuy

It was clear and chilly immediately, a pleasant day for using in spite of everything our latest rain. which totals about 9 inches for the 12 months to this point. I went for an hour of simple spinning, I nonetheless must take it simple as a result of I’m getting sciatica signs from the piriformis muscle of my proper leg. It’s somewhat irritating as a result of I’m unsure what I did to irritate it this time. Again to stretching and PT workout routines…