Sunday, January 29, 2023
HomeHealthy EatingCarrot Ginger Soup Recipe | Downshiftology

Carrot Ginger Soup Recipe | Downshiftology


Merely put — that is the most effective carrot ginger soup you’ll ever make. It’s a mesh of heat winter flavors, has a clean velvety texture, and boasts many dietary advantages. 

Carrot ginger soup in a bowl with a spoon

Trying again at my recipe index, it’s apparent I’ve a love for carrots and ginger. I usually whip up a carrot dish, like my French carrot salad or honey glazed carrots, throughout chilly climate months once I’m making an attempt to get extra coloration on my plate (gotta love beta-carotene). After which I lean in the direction of ginger once I want an immunity increase – particularly my ginger pictures

So with these two substances, I’d say this carrot ginger soup recipe is sort of the dietary powerhouse. Plus, it tastes ridiculously good and is tremendous straightforward to make. A mixture that may’t be overwhelmed.

Ingredients for carrot ginger soup on a table

Carrot Ginger Soup Recipe Elements 

This recipe comes collectively fantastically with seven easy substances. Right here’s what you will want: 

  • Greens: Carrots, ginger, and onion work collectively to make the soup deliciously candy and warming.
  • Broth: Use a vegetable broth to maintain the recipe utterly vegan/vegetarian. If that’s not vital to you, then be happy to make use of rooster broth.
  • Spices and Aromatics: A contact of cinnamon, salt, and a bay leaf are all you want.

Useful tip: Make your carrot ginger soup further particular by swirling in coconut cream and topping it with crispy shallots, pine nuts, and chopped cilantro!

Discover the printable recipe with measurements under

How To Make Carrot Ginger Soup 

There’s solely two fundamental steps to this recipe: roast and mix. Right here is how to do this:

Cook dinner the onions and garlic. Over medium warmth, prepare dinner the onions till they’re translucent. Then add the ginger and garlic, and prepare dinner for one more minute or so. 

Cooking onions in a pot for carrot ginger soup

Cook dinner the carrots. Add the carrots and prepare dinner for 10 minutes. Ensure to stir them round sometimes whereas cooking.

Cooking vegetables in a pot for carrot ginger soup

Add the remainder of the substances and simmer. Add the broth, bay leaf, cinnamon, and salt to the pot. Carry to a boil, then let it simmer for 20 to half-hour till the carrots are mushy.

Simmering carrot ginger soup in a pot

Mix the soup. Take away the bay leaf and mix the soup with an immersion blender or switch it to a high-powered blender. The consequence must be a wonderfully pureed and velvety clean soup.

Benefit from the carrot ginger soup all by itself, or high it with a swirl of coconut cream, crispy shallots, toasted pine nuts, and cilantro. It’s as much as you!

Blending carrot ginger soup in a pot with a blender

What To Serve With Carrot Soup

Creamy carrot ginger soup in a white pot

Storage Suggestions

I love to meal prep soups for the week — they’re straightforward to make and retailer away! 

  • To get pleasure from all through the week: Retailer in an hermetic container within the fridge for as much as 4 to five days. 
  • To freeze for later: Pour any leftovers into freezer-safe containers (like my favourite Souper Cubes). They’ll hold for as much as 3 months within the freezer! Then if you’re able to eat, you may heat it again on the stovetop or within the microwave.

Extra Wholesome Soup Recipes

Benefit from different winter substances by turning them into these soups! And if you happen to want extra inspiration, try my listing of comforting soup recipes

Get again on a wholesome kick and hold this carrot ginger soup in rotation. When you make it, I’d love to listen to your ideas within the remark field under!

A white bowl of carrot ginger soup next to a napkin

Carrot Ginger Soup

That is the most effective carrot ginger soup! It is simple, wholesome and a scrumptious mesh of heat winter flavors that boasts many dietary advantages!

Energy: 186kcal, Carbohydrates: 29g, Protein: 3g, Fats: 8g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 5g, Sodium: 1680mg, Potassium: 799mg, Fiber: 7g, Sugar: 14g, Vitamin A: 38393IU, Vitamin C: 16mg, Calcium: 92mg, Iron: 1mg

©Downshiftology. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.

This recipe was initially posted November 2015, however up to date to incorporate new photographs and knowledge. 

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments