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This Breakfast Crunchwrap has every little thing you might wish to begin your day!
We’re speaking crispy hash browns, fluffy scrambled eggs, melted cheese all in a grilled tortilla.
I checked the WW app to see what number of factors are in a Taco Bell breakfast crunchwrap. I used to be shocked to see it was 21 factors!
I knew I may lighten it up – loads!
With my WW Private Factors this breakfast crunchwrap is just 7 factors for me. I used to be capable of save 14 factors!
Click on right here to view your WW Private Factors and monitor it in your app.
How I lightened up the Breakfast Crunchwrap:
As a substitute of utilizing an everyday flour tortilla I used Ole Xtreme excessive fiber tortillas. They’re a lot more healthy however nonetheless style nice.
One other method I saved factors was through the use of decreased fats Mexican shredded cheese. You need to use any kind of decreased fats shredded cheese that you simply like, simply you’ll want to verify the factors.
Taco Bell makes use of bacon or sausage of their crunchwraps. I stored it mild through the use of diced ham.
Two tablespoons of Kroger diced ham was 0 factors.
I made a decision to go away out the creamy jalapeno sauce, as an alternative I used a 0 level salsa.
How one can make a Breakfast Crunchwrap:
The very first thing I did was cooked the frozen hash brown patty. You may prepare dinner it nonetheless you want, I cooked mine within the air fryer at 400 levels for five minutes.
In a small bowl I whisked the eggs and added the ham.
Warmth a nonstick skillet and spritz with olive oil spray. Add the eggs and ham and prepare dinner till performed.
As soon as every little thing is prepared it’s time to assemble the wrap.
Lay out the tortilla and add the cheese. Prime the cheese with the hash brown patty.
Add the scrambled eggs and ham to the hash brown patty.
Lower 1/4 of one other tortilla and put that on prime.
Subsequent, fold up the underside tortilla one part at a time till it’s folded up.
Place in a heated pan that’s been sprayed with olive oil, seam facet down. Prepare dinner for two minutes on all sides, or till the tortilla is golden and crunchy.
Be happy to customise this with your entire favourite substances!
Breakfast Crunchwrap
Yield: 1 serving
Click on right here to view your WW Private Factors and monitor it in your app.
Components
-
1 1/4
Ole Xtreme excessive fiber tortillas -
1
Hash brown patty -
2
eggs -
1-2
tablespoons
diced ham -
1 1/2
tablespoons
decreased fats Mexican cheese, shredded - Salt and pepper, to style
Directions
-
Prepare dinner the hash brown patty within the oven, stovetop or air fryer.
-
Add the eggs to a small bowl and whisk collectively, then add the ham.
-
Spray a heated pan with olive oil and add the eggs and ham. As soon as cooked set them apart.
-
Lay out the entire tortilla. Prime it with the cheese, then hash brown patty.
-
Add the scrambled eggs and ham then prime with the piece of tortilla. Fold up the underside tortilla one part at a time till it is folded up.
-
Place in a heated pan that is been sprayed with olive oil, seam facet down. Prepare dinner for two minutes on all sides, or till the tortillas is golden and crunchy.
Listed below are some extra WW pleasant recipes:
For those who’re in search of some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are full of scrumptious recipes that gained’t value you a single level! They’re excellent for days while you’re working low on factors, or attempting to avoid wasting up factors for an evening out.
For those who’re in search of dessert recipes you may go to 50 Weight Watchers Freestyle Desserts. It’s full of scrumptious desserts excellent for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 100 meal plans that you would be able to select from and I put up a brand new one every week. Click on right here to verify them out!
