Get up to this refreshing strawberry smoothie recipe. With simply 4 fundamental components you’ll be able to have a cafe-worthy creamy strawberry smoothie able to go in lower than 5 minutes.
The Most Good Strawberry Smoothie
We’ve been exhausting at work within the kitchen making an attempt to excellent the essential strawberry smoothie recipe. This would possibly sound unusual, however we’ve grow to be smoothie snobs and we’re not mad about it.
I imply, simply have a look at how scrumptious my prime 5 FFF smoothies are: 1. The Finest Breakfast Smoothie, 2. Banana Matcha Smoothie, 3. Avocado Mint Smoothie, 4. Peanut Butter Banana Smoothie, and 5. Peanut Butter Chilly Brew Protein Smoothie.
This easy recipe solely requires 4 components and a high-speed blender. On this submit, we’ll share methods to make this simple smoothie, plus ideas and methods on methods to make it your individual.
Why you’ll adore it!
- Refreshing
- Prepared in lower than 5 minutes
- Superb consistency and creamy texture
- Refined sugar-free
- Made with actual components
Strawberry Smoothie Substances
Right here’s what you want to be able to make the most effective strawberry smoothie recipe:
Frozen strawberries: we used frozen strawberries, however recent strawberries will work as nicely. We want frozen strawberries so that you just don’t have to make use of any ice. Try our tutorial on methods to freeze strawberries.
Banana: both a recent or frozen banana will work for this recipe! Try our tutorial on methods to freeze bananas for smoothies.
Greek yogurt: Greek yogurt provides an honest quantity of protein and can make your smoothie further creamy. Be happy to make use of any form you want. We went with plain Greek yogurt, however vanilla or strawberry would work too.
Professional tip: to maintain this smoothie 100% plant-based, use a dairy-free yogurt!
Orange Juice: the best way to get that cafe-worthy taste is the orange juice! We love the flavour and the enhance of vitamin c. Make sure that to make use of 100% orange juice with no added sugar.
After testing many variations of this recipe, right here’s what we discovered:
- Yogurt rocks: We went backwards and forwards about whether or not or to not use yogurt on this recipe and on the finish of the day, a strawberry smoothie with yogurt is simply higher than one with out! It provides a little bit of a tang and further protein.
- Orange juice is essential: We additionally examined this recipe with completely different sorts of liquid akin to almond milk, regular cow’s milk, and water and orange juice gained again and again.
Easy methods to Make a Strawberry Smoothie
What I like about smoothies is that it takes no time to make them! So, in the event you’re in a rush, smoothies are an amazing possibility for you within the morning.
Directions: To make this scrumptious wholesome strawberry smoothie, all you must do is place all the things into your high-speed blender and mix on excessive till clean.
Add extra liquid >> You may both function is OR add somewhat bit extra liquid to skinny issues out a bit. That is additionally the purpose the place you’ll be able to select so as to add no matter else you need to your smoothie. Try a few of our favourite smoothie add-ins.
Smoothie Variations and Add-Ins
Variations
Make it a protein shake: trying to get much more protein in your eating regimen? Add a serving of your favourite vanilla or flavorless protein powder.
Make it tropical: add a tropical frozen fruit akin to mango or pineapple so as to add further sweetness.
Make it inexperienced: one of the best ways to sneak greens into your eating regimen is in a smoothie! Make this smoothie a strawberry inexperienced smoothie!
Swap the berry: be at liberty to make use of any sort of frozen berries on this recipe to actually make it your individual.
Add-In Concepts
- seeds: chia or flax
- nuts: walnuts, peanuts, cashews, or almonds
- nut butter: peanut, cashew, or almond butter
FAQs
For those who make your individual fruit smoothie at dwelling with no added sugar, then sure, a strawberry smoothie is a good, wholesome possibility.
In a selfmade strawberry smoothie recipe, there are about 214 energy.
For each 10 ounces of frozen strawberries, there are about 2 cups.
Most strawberry smoothies are product of frozen strawberries, frozen bananas, yogurt, and a liquid akin to almond milk or orange juice.
Finest Blender for Smoothies
We at all times prefer to remind our readers that utilizing a high-speed blender is in your greatest curiosity and we suggest both a Vitamix or Kitchen Ninja.
There’s nothing worse than having chunks of spinach in your inexperienced smoothie…amiright?!
Our Favourite
Blender
Trying to improve your blender? Try our favourite Vitamix Blender. It’s our favourite high-speed blender excellent for making smoothies, soups, and nut butter.
Traditional Strawberry Smoothie Recipe
This strawberry smoothie is really higher than the type you may get at a restaurant. It’s so creamy, thick, and made with solely 4 components!
Prep: 10 minutesPrepare dinner: 0 minutesComplete: 10 minutes
Substances
- 1.5 cups entire frozen strawberries
- 1/2 medium banana
- 1/2 cup plain nonfat Greek yogurt
- 1 cup 100% orange juice
Directions
- Place all components right into a high-speed blender and blend on excessive till clean.
- Choice so as to add somewhat bit extra orange juice relying on how thick/skinny you want your smoothies.
- Serve instantly.
Vitamin Details
Serving Dimension: 1/2
Energy: 214
Sugar: 34
Fats: 0
Carbohydrates: 45
Fiber: 4
Protein: 9
Key phrases: strawberry smoothie, strawberry smoothie recipe
