Baked Oats With out Banana | The Choosy Eater

By jpmigny2020@gmail.com

November 16, 2022

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Naturally candy, scrumptious baked oats with out banana goes to turn into your new favourite breakfast! This straightforward baked oats recipe is moist and fluffy, and truly resembles the feel of cake. It’s wholesome, tremendous straightforward to make, household pleasant, nice for meal prep, customizable with over 10 variations, and prepared in simply 35 minutes!

Cake for breakfast? Sure, please. Okay, so this baked oats with out banana recipe is not cake, nevertheless it undoubtedly qualifies as a cake-like breakfast. It’s tremendous moist with crispy edges, is of course candy and has a cake like texture – which makes it just about irresistible!

This nutritious breakfast hits all of the marks: wholesome, naturally sweetened, easy components and satisfies your candy tooth. These banana free baked oats might be made forward of time, and reheating particular person servings for breakfast is fast and straightforward.

Not solely is that this wholesome baked oats no banana recipe filled with healthful components, it’s additionally naturally gluten free, simply made vegan, dairy free, and a complete crowd pleaser.

The wealthy flavors of vanilla and cinnamon mix with the right quantity of pure sweetness to create the perfect baked oats you’ll ever style!

👩🏽‍🍳 Why This Recipe Works

Fast and straightforward 5 minute prep
Nice for meal prep – make forward and reheat particular person parts all week
Full of wholesome components
Banana free
Fluffy texture
Makes busy mornings much less hectic
Nice for a gradual weekend or vacation morning too
Cooks in simply half-hour
Simple to make vegan
Over 10 variations and totally different flavors to attempt!

Newest Recipe Video!

🥘 Components

This baked oats with no banana recipe requires easy components simply discovered at your native grocery retailer. Yow will discover the total recipe and dietary data within the recipe card under.

Ingredients for baked oats without banana recipe on a white background.

Almond Milk: Unsweetened almond milk is a low calorie, wholesome plant primarily based substitute for dairy, however you need to use any sort of milk you need for this recipe! Unsweetened oat milk, soy milk, and even common lowfat or complete milk will work. You should utilize coconut milk, however it’ll give this recipe a slight coconut-y taste.
Pure Maple Syrup & Vanilla Extract: Maple syrup is a superb pure sweetener that we use as a substitute of refined sugar. It’s also possible to use honey, coconut sugar, agave, date syrup, or brown sugar. Vanilla extract provides wealthy candy notes to this baked oats with out banana recipe. It additionally helps to deliver out the sweetness of the remainder of the components.
Applesauce: Unsweetened applesauce takes the place of mashed bananas on this no banana baked oats recipe. Applesauce helps bind the oats collectively, and provides texture, moisture and taste to this dish.
Eggs: Eggs are primarily used as a binding agent for this baked oats recipe with out banana (there vegan choices down within the variations part under).
Rolled Oats: Rolled oats are one of many essential components on this dish and are excessive in fiber and complete grains. Ensure you don’t get on the spot oats or quick-cooking oats, simply the common quaint rolled oats. Fast oats or metal minimize oats received’t work fairly the identical. Word: Use licensed gluten-free oats to verify this recipe stays gluten free.
Baking Powder: Baking powder helps the oats rise whereas cooking and makes them good and fluffy. You may have already got some in your pantry, simply be certain your baking powder is recent earlier than utilizing it!
Cinnamon: Cinnamon is one other key to the depth of taste on this dish. It’s a heat candy spice that helps spotlight the opposite components.
Golden Raisins: Raisins present pure sweetness to those baked blended oats without having added sugar. As a substitute of raisins you may additionally use recent berries or frozen berries. In the event you use frozen berries, don’t defrost them first or your oats will end up soggy!
Slivered Almonds: Almonds add a slight crunch, wholesome fat, and a nutty taste to this dish. Be happy to make use of some other nuts rather than almonds!

📖 Variations

This baked oatmeal no banana recipe is a superb “base recipe” for quite a lot of totally different toppings, mix-ins and customization choices. See 11 of our favorites under!

Chocolate Baked Oats With out Banana: Add chocolate chips as a substitute of the raisins, or substitute half of the quantity of raisins with chocolate chips. It’s also possible to add as much as 1 tablespoon of unsweetened cocoa powder into the batter, and drizzle chocolate sauce on high earlier than serving – and it’ll style identical to a chocolate chip cookie!
Banana Caramel Taste: Exchange half of the almonds with chopped pecans, and add a drizzle of caramel sauce on high earlier than serving.
Protein Baked Oats No Banana: Add one scoop of your favourite plant primarily based protein powder to this baked oatmeal with out bananas for added protein.
Blueberry Oats: As a substitute of the raisins, use the identical quantity of both recent or frozen blueberries.
Vegan Baked Oats With out Banana: To make this vegan pleasant, substitute the eggs for two flax egg (2 tbsp floor flax seeds and 6 tbsp water blended collectively to type a paste.)
Pumpkin Pie Taste: Use pumpkin pie spice as a substitute of cinnamon, and substitute the applesauce with an equal quantity of pureed pumpkin! Be happy to omit the raisins as properly.
Sugar Free: Exchange the maple syrup with monk fruit or omit it altogether, and omit the raisins.
Apple Cinnamon: Use 1 tsp apple pie spice along with cinnamon, and substitute the raisins with diced apples.
Peanut Butter Oats: Add 2 tablespoons of peanut butter or 1 massive scoop of powdered peanut butter into this recipe, substitute half the almonds with chopped peanuts, omit the raisins for those who like, and drizzle some peanut butter on high earlier than serving. It’s also possible to use almond butter or cashew butter as a substitute of peanut butter for those who like.
Blended Berry Or Strawberry Baked Oats: Exchange the raisins with the identical quantity of both recent or frozen strawberries or your favourite blended berries.
Toppings: You may actually add something on high of this baked oatmeal no banana recipe! Attempt totally different crushed nuts, nut and seed butter drizzles, diced recent fruit, candy drizzles like maple syrup or honey, coconut whipped cream, lemon zest and extra!

🔪 Directions

Preheat Oven, Whisk Moist Components: The oven must be preheated to 350 levels F (180 C). Spray a 8×8 baking dish with spray oil. Whisk almond milk, vanilla extract, maple syrup, applesauce, and eggs till easy.

Wet ingredients for baked oats no banana in a mixing bowl.

Add Dry Components: Add remaining components and stir the oatmeal combination till mixed.

Oats, spices and dried fruit being mixed in a mixing bowl.

Pour Into Baking Dish: Pour the oat combination into the ready baking dish and unfold in an excellent layer.

Easy baked oatmeal batter with no banana in a baking dish.

Bake & Cool: Bake within the oven for 30-35 minutes or till an inserted skewer comes out clear. Take away and permit the baked oatmeal to chill and set for at the very least 20 minutes earlier than slicing and serving.

Baked oatmeal in a baking dish fresh out of the oven.

Serve: Serve no banana baked oats heat or at room temperature, topped with whipped coconut cream, drizzle of maple syrup or toasted almonds.

Healthy no banana baked oats cut into squares, served with maple syrup on a white plate.

❓Recipe FAQs

ARE BAKED OATS GOOD FOR YOU?

Sure! Baked oats are wholesome as they’re filled with complete grains, fiber, nutritional vitamins and vitamins. After all, simply how good for you relies upon what different components you add into the recipe! In the event you add a ton of excessive sugar, excessive calorie mix-ins like chocolate chips, caramel, candy drizzles, and so on. then your oats might be extra like dessert vs. a wholesome breakfast. However this low calorie baked oats recipe is tremendous wholesome for you because it’s excessive in fiber, low in sugar and low in energy!

WHAT CAN YOU ADD TO OATMEAL IF YOU DON’T HAVE FRUIT?

Nuts are an important possibility and add lots of taste and texture to your oatmeal. Almonds, walnuts, sunflower seeds, pumpkin seeds, floor flaxseeds and different nuts and seeds are all nice for mix-ins. It’s also possible to add cacao nibs for a wholesome nutty and chocolaty taste.

CAN YOU PUT EGG IN BAKED OATS?

Sure, you’ll be able to! In actual fact, eggs are a standard ingredient in baked oats as a result of they act as a binding agent for the dish. For a vegan substitution, use flax eggs as a substitute of normal eggs.

HOW DO YOU MAKE OATS MORE TASTY?

The important thing to creating oats style good is to mix them with different flavor-rich components. Oats are nice dressed up with toppings, savory or candy (or each). They are often sweetened up with maple syrup or honey and spices like cinnamon and nutmeg give them an important taste too. Attempt including your favourite recent berries for shade and style! It’s possible you’ll even like a pinch of salt to stability out the sweetness.

HOW TO STORE HEALTHY BAKED OATS WITHOUT BANANA?

Be certain your oats have cooled fully, then switch them to an hermetic container. Retailer leftovers within the fridge for as much as 5 days. It’s also possible to retailer them within the baking dish so long as you may have an hermetic cowl for it. Reheat within the microwave or toaster oven till simply warmed by means of.

HOW TO SERVE BAKED OATS RECIPE WITH NO BANANA?

Serve no banana baked oats heat or chilly. You may take pleasure in them on their very own, with a tall glass of milk or with tea or espresso, or alongside a bigger brunch unfold that features eggs, pancakes, french toast and extra. Toppings are optionally available however some selections embody whipped coconut cream, almond slivers or different nuts and seeds, recent fruit, or dried fruit.

💭 Skilled Suggestions

Be certain to make use of rolled oats. Another sort of oats received’t cook dinner in the identical manner and can change the feel of this recipe.
For finest outcomes, let it cool for at the very least 20 minutes! In the event you attempt to minimize into the oats earlier than you let it totally cool, it received’t maintain collectively as properly and can disintegrate.
Be happy to double the recipe: Simply use two 8×8 baking pans and bake them one after the other within the oven!
Don’t skip the applesauce: It’s your alternative for banana and ensures the oats end up moist and maintain collectively properly.

Slices of baked oats without banana stacked on a cutting board.

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