If you’ve received weight reduction targets, Bacon Cheeseburger isn’t what you consider while you’re making an attempt to loosen up your dinners. However this Bacon Cheeseburger Casserole received’t wreck any of your progress. As a substitute, it offers you all of the flavors you’re lacking from the “enjoyable meals”.
An everyday bacon cheeseburger can have round 800 energy and over 80 grams of fats. This casserole is lower than 250 energy and eight grams of fats per serving. You’re slicing the energy by greater than half, with out slicing out the traditional flavors.
With extra protein than carbs or fats, this casserole goes to depart you full and assist with fats loss. It could possibly’t get higher than that! After making this recipe as soon as, you’ll be hooked. It’s simple, it’s scrumptious, and it’s wholesome!
Three explanation why you could make do that Bacon Cheeseburger Casserole!
- Who doesn’t desire a cheeseburger on their food plan? Diets have to be sustainable. Should you’re continuously solely permitting your self bland meals, it’s not going to final lengthy. With this Bacon Cheeseburger Casserole, you may have the flavour of a cheeseburger with out the guilt. It’ll maintain these cravings at bay, and your weight reduction outcomes on monitor.
- There’s an enormous margin for error. It actually can’t get a lot simpler than a casserole. Throw a bunch of substances right into a dish and let it cook dinner. This recipe is nice for those that actually don’t love being in a kitchen. With the straightforward steps listed, you may’t mess it up.
- It’s kid-friendly! One of many hardest components about being on a food plan is the necessity to make completely different meals for your self as a result of you may’t eat what the household is consuming. This recipe is a win-win as a result of the children will find it irresistible as a lot as you do. You’ll be able to even flip it right into a household exercise and have the children tear aside the biscuit dough for you.
Components you could make Bacon Cheeseburger Casserole:
- 1 (7.5 oz) package deal Nice Worth biscuits within the 4-value pack. It’s 10 small biscuits per can. You should buy a special pack so long as you weigh out 7.5 oz of biscuit dough for the recipe. In any other case, it can change the factors.
- 1 lb 95% lean floor beef
- 4 slices Oscar Meyer center-cut bacon
- 2/3 cup gentle or reduced-fat shredded cheese
- 1/4 cup sugar-free ketchup. G Hughes is an efficient model.
- 1/4 cup mustard
- 2 Tbsp bread crumbs
- 1/2 cup diced onions
Directions:
- Preheat the oven to 350F and spray a 9×13 dish with pam spray.
- Prepare dinner the lean floor beef on the range till totally cooked, then drain off the fats. Salt and pepper the bottom beef whereas it’s cooking to begin layering taste into the dish. Don’t rinse floor beef!
- Whereas floor beef is cooking, microwave the 4 slices of bacon till crispy.
- Lower up the ten Pillsbury biscuits into 8 items every then unfold evenly within the backside of the casserole dish.
- In a bowl, combine the cooked floor beef, ketchup, mustard, diced onion, bread crumbs, 2 items of your chopped bacon (depart different 2 items apart), and 1/3 cup cheese (depart different 1/3 cup apart).
- Spoon this combination onto the dough items in your dish. Bake within the oven for 20 minutes. High with remaining cheese and bacon and return to oven for extra 10 minutes.
Makes 6 servings. Diet information per serving: 249 energy, 7.6 g fats, 22.6 g carbs, 1 g fiber, 4.7 g sugar, 23.2 g protein.
What number of ww factors in Bacon Cheeseburger Casserole?
- Nice Worth Biscuits 16 factors
- 95% Lean Floor Beef 19 factors
- Middle Lower Bacon 4 factors
- Gentle Shredded Cheese 7 factors
- Sugar-Free Ketchup 0 factors
- Mustard 0 factors
- Breadcrumbs 2 factors
- Onion 0 factors
8 factors per serving primarily based on the ww app recipe creator.
Should you’re utilizing an older model of WW, try these factors under.
- 7 private factors or 7SP.
- All 3 MyWW programs-
- 6 factors plus per serving.
Want a change-up within the ww factors? Listed here are variations:
- Add pickles! To make this extra like a conventional cheeseburger, add some diced pickles after it’s baked.
- Take out the breadcrumbs, and save just a few factors. Breadcrumbs assist forestall the casserole from being too dry, however so long as you ensure to stay with the baking time and never go too lengthy, the casserole will work simply tremendous with out them.
- Strive making this with WW Two Ingredient Dough as a substitute of the biscuits. It should prevent fairly a little bit of factors! Simply ensure to pre-bake the dough items for 7-10 minutes earlier than including the meat combination on high.
- Lower the factors through the use of lean floor turkey as a substitute of beef. It received’t give the identical traditional bacon cheeseburger taste, however it can nonetheless be a scrumptious dinner casserole.
Suggestions and Methods for Making Bacon Cheeseburger Casserole
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- Some ovens differ, so you could need to cook dinner the dough items for about 7 min to make sure they cook dinner throughout as soon as the combination goes on high.
- It can save you some dinner prep time by making ready all the casserole the night time earlier than. Observe all the steps up till the purpose of cooking. Cowl the dish effectively with plastic wrap and refrigerate in a single day. Take the casserole out of the fridge the subsequent day while you’re able to bake. Let it come to room temperature whereas the oven pre-heats. Bake as directed.
- Make forward and freeze model: As a substitute of constructing this recipe in a 9×13 casserole dish, make into 12 servings in a muffin tin. Be certain to make use of muffin tin liners for simple clear up and storing. After you’ve made the 12 bacon cheeseburger casserole muffins, allow them to cool, and retailer them in a freezer Ziploc bag. If you’re able to eat, seize two muffins and pop within the microwave for 1-2 min.
- Crockpot model: if you would like this able to eat while you get dwelling, you need to use the crockpot! Simply ensure to empty the cooked beef very effectively earlier than including it to the crockpot. An excessive amount of grease will trigger it to be soggy. It should take about 4 hrs on low within the crockpot.
Related recipes you’ll take pleasure in:
Bacon Cheeseburger Casserole
7PP, 7SP blue, inexperienced & purple per serving
- 1 7.5 oz package deal pillsbury biscuits within the 4 worth pack Should you cant discover that dimension you should buy the larger pack and weigh out, for these that may’t discover pillsbury merchandise, strive utilizing pizza dough, nevertheless the factors could also be larger.
- 1 lb cooked lean floor beef
- 4 slices cooked low level bacon I take advantage of Oscar Mayer
- 2/3 cup gentle shredded cheese
- 1/4 cup ketchup
- 1/4 cup mustard I used a honey dijon
- 2 Tbsp bread crumbs
- 1/2 cup diced onions
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Prepare dinner each your floor beef and bacon on the range, drain fats.
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Preheat oven to 350F, spray a 9×13 casserole dish.
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Lower up your 10 small pillsbury biscuits into 8 items every, unfold evenly within the backside of the casserole dish. Some ovens differ, so if you would like you may pop the dough items which might be within the dish in oven for about 5-10min to guarantee they cook dinner throughout as soon as combination goes on high. (My oven is ok and doesn’t require this step)
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In a bowl combine your floor beef, ketchup, mustard, diced onion, bread crumbs, 2 items of your bacon, chopped up (depart different 2 items apart) and 1/3 cup cheese (depart different 1/3 cup apart)
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Spoon meat combination onto the dough items in your dish. Bake in oven for 20 minutes. High with remaining cheese and bacon and return to oven for extra 10 minutes.
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Serves 6 at 7 private factors or 7SP on all 3 MyWW packages, 6 factors plus per serving.
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Dietary information, per serving.. Energy 249… Fats 7.6g… Saturated fats 3.2g… Carbs 22.6g… Fiber 1.1g… Sugars 4.7g… Protein 23.2g
