Deal with your self proper by getting
A Mammogram
Takes much less time than a mani/pedi — and it might save your life
The 5-year survival price for localized breast most cancers that’s caught early is 99%
A Colonoscopy
Not a therapeutic massage, however you do sleep via it
The 5-year cervical price for colon most cancers that’s detected early is 90%
An annual checkup
Not as calming as a bubble tub, but it surely can provide you peace of thoughts
An annual checkup can catch well being points early, after they’re simpler to deal with
A pores and skin examine
Not precisely a facial — however it might save your pores and skin
Melanoma has a 99% 5-year survival price when it’s caught early
An eye fixed examination
Cucumber slices soothe your eyes, however eye exams save them
You may keep away from everlasting imaginative and prescient injury for those who catch sure eye situations earlier than they worsen
A dental examination
Laughter is the perfect medication — so maintain your pearly whites in show-off form
Good oral hygiene can assist stop infections, unhealthy breath, sure medical situations and tooth loss
Most preventive care have to be coated by insurance coverage. However, if any of those preventive care providers aren’t coated by your medical health insurance, search for free and low-cost providers in your space.