With sheet pan recipes, your dedication to wholesome consuming can slot in simply with household meals and a busy schedule. They’re simple to assemble and clean-up, plus the substances all cook dinner collectively when you care for different tasks or simply loosen up. With so many decisions, you’re positive to search out a couple of that the entire family will probably be excited to eat. That can assist you get began, we’ve gathered 30 of our favourite sheet pan dinner recipes (plus some dinner facet dishes!) that can flip supper time right into a feast in your house.
Servings:Â 4
Energy per Serving:Â 232
On Nutrisystem, Depend As:Â 1 SmartCarb, 1 PowerFuel, 1 Further and 1 Vegetable
Easy may be elegant. Like this six-ingredient dinner that options moist, tender salmon with a flavorful topping of pesto. The facet dishes—child potatoes and inexperienced beans—cook dinner proper alongside it, so it’s all finished completely and on the identical time. If your loved ones doesn’t love salmon, you possibly can substitute tilapia or rooster breast. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 197
On Nutrisystem, Depend As:Â 1 SmartCarb, 1 PowerFuel and 1 Further
Your loved ones will clamor for this New Orleans model feast. They’ll rave concerning the succulent shrimp, child potatoes, candy corn and crunchy bell peppers, all seasoned with herbed butter drizzle. You’ll love that every serving has lower than 200 energy and the entire meal comes collectively in about half-hour. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 246
On Nutrisystem, Depend As:Â 1 SmartCarb, 1 PowerFuel, 1 Further and 1 Vegetable
Gnocchi (pronounced “noh-kee”) are tender little potato dumplings that pair completely with rooster sausage. We add mushrooms and onions for taste, inexperienced beans for crunchy texture and prime all of it with a sprinkle of Parmesan cheese. This filling meal will fulfill even the most important appetites. Click on right here for the complete recipe! >
Servings:Â 6
Energy per Serving:Â 175
On Nutrisystem, Depend As:Â 1 SmartCarb, 1 PowerFuel and 1 Further
Nacho-style dishes are a enjoyable approach to eat wholesome substances of every kind. This model options Greek flavors, beginning with a base of crispy whole-wheat pita chips. Pile on shredded rooster breast, creamy feta cheese, tangy tomatoes, chopped onions and olives, warmth up and dig in. Click on right here for the complete recipe! >
Servings:Â 6
Energy per Serving:Â 212
On Nutrisystem, Depend As: 1 PowerFuel, 1 SmartCarb, 1 Further and ½ Vegetable
Dinner will get festive if you serve fajitas made with hearty flank steak, seasoned to your style with Southwestern model spices. It cooks to juicy perfection within the oven, together with tenderized candy peppers and onions. The entire substances get wrapped up in agency, whole-wheat tortillas, topped with avocado slices, non-fat bitter cream and loads of salsa (a limiteless Free meals). Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 314
On Nutrisystem, Depend As:Â 1 SmartCarb, 1 PowerFuel, 2 Extras and a pair of Greens
Nobody will suppose you’re serving “weight loss program meals” if you carry this hearty meal to the desk. The pork tenderloin is completely seasoned with aromatic spices and it’s accompanied by crunchy purple cabbage and oven-browned candy potato wedges. You get all of that for simply 314 energy per serving. Click on right here for the complete recipe! >
Servings:Â 2
Energy per Serving:Â 115
On Nutrisystem, Depend As:Â 1 Vegetable and a pair of Extras
Carrots are a non-starchy vegetable almost everybody likes. On this dish, they’re roasted to carry out their pure sweetness, which is bumped up with honey, orange juice and a touch of ginger for zing. And all it takes is three easy steps from uncooked substances to consuming. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 281
On Nutrisystem, Depend As:Â 2 PowerFuels and three Extras
Beef for dinner is a winner in so many households and you’ll get pleasure from it with out slowing progress to your weight-loss purpose. Begin with a lean lower, like flank steak, and marinate it for a pair hours with a savory mix of seasonings to max out the flavour. Pop it within the oven and bake till it’s simply the best way you prefer it—uncommon, medium, or well-done—slice and serve. Click on right here for the complete recipe! >
Servings:Â 8
Energy per Serving:Â 106
On Nutrisystem, Depend As:Â 1 SmartCarb and 1 Further
With their browned edges and mushy, fluffy insides, roast potatoes are a lovely facet dish to many glad meals. Take them to a different degree by partnering them with warmed, candy pears and purple onions for zesty distinction. Our recipe makes eight servings, so it could actually feed a giant hungry household on particular events or simply about any day. Click on right here for the complete recipe! >
Servings:Â 2
Energy per Serving:Â 388
On Nutrisystem, Depend As:Â 1 SmartCarb, 2 PowerFuels, 1 Vegetable, 1 Further
Salmon is excessive in protein, delicate in taste and easy to organize to excellent fork-tenderness. We like it with crisp roasted Brussels sprouts and cubes of candy butternut squash. You will get this whole meal collectively in beneath half-hour. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 216
On Nutrisystem, Depend As:Â 1 PowerFuel, 2 Extras and 1 Vegetable
Right here’s a complete new tackle nachos that can fulfill a craving and preserve you on observe to your weight-loss purpose. First, slices of cauliflower get coated in taco spices and cooked till crisp. On prime goes a layer of seasoned floor turkey and loads of cheese, avocado and a chunky sort of salsa referred to as “pico de gallo.” Plus, you possibly can strive the do-it-yourself spice mix on a lot of different dishes. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 364
On Nutrisystem, Depend As:Â 1 SmartCarb, 1 PowerFuel, 2 Extras, 2 Greens
Tofu isn’t only for vegetarians—it’s protein-rich, stomach filling and it takes on any style that you just select. On this dish, a candy and savory sauce and crunchy sesame seeds carry the flavour to the tofu, which is paired with broccoli and carrots. You may add one other vegetable by serving it over cauliflower rice or get pleasure from it with a SmartCarb like brown rice or quinoa. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 228
On Nutrisystem, Depend As:Â 2 PowerFuel, 1 Vegetable and a pair of Extras
Garlic, ginger and purple pepper flakes dial up the flavour of this traditional Asian model dish. The additional-firm tofu is straightforward to chop into meaty cubes and it fills you up with a lot of protein and fiber. Add crunchy sugar snap peas and scallions and you’ve got a meal that’s as satisfying as your favourite takeout order. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 152
On Nutrisystem, Depend As:Â 1 PowerFuel, 1 Further and 1 Vegetable
Delicate-tasting cod fillets are a really perfect lean protein—loaded with vitamins but low in fat and energy. For this dish, we season it with a light-weight spice mix that features cayenne pepper, paprika and black pepper, then bake the fish till it’s fork tender and completely moist. Add Brussels sprouts and tangy cherry tomatoes and your feast is full. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 191
On Nutrisystem, Depend As:Â 2 PowerFuels and 1 Further
This easy meal is loaded with taste however is made with simply six substances. It options tender rooster breast, actual cheeses and mildly spicy jalapenos. You may get pleasure from it with a fork and knife or slice it up and wrap it in a complete wheat tortilla. Bonus: Capsaicin, the compound that offers the peppers their warmth, cranks up your metabolism for a couple of hours after you end consuming. Click on right here for the complete recipe! >
Servings:Â 2
Energy per Serving:Â 37
On Nutrisystem, Depend As:Â 1 Vegetable
Oven-roasting tenderizes and brings out the flavour in broccoli and cauliflower, two of probably the most nutrient-dense, non-starchy greens. Minced garlic, black pepper and lemon juice improve their style with out including additional energy. And since this dish is made with zero-calorie cooking spray as a substitute of standard oil, you possibly can get pleasure from as a lot of it as you need—it’s limitless along with your Nutrisystem program. Click on right here for the complete recipe! >
Servings:Â 6
Energy per Serving:Â 79
On Nutrisystem, Depend As:Â 1 Vegetable and 1 Further
Searching for contemporary methods to serve super-nutritious, non-starchy greens? Sheet pan recipes are the right approach to cook dinner up your favourite non-starchy choices! Strive flavoring them Mediterranean-style with harissa, a saucy paste made with roasted purple peppers, spices and herbs equivalent to garlic, caraway seeds and cumin. We unfold it on roasted eggplant, zucchini, bell peppers and purple onions, however you possibly can strive it with tomatoes, cauliflower, Brussels sprouts, or simply about any vegetable you and your gang get pleasure from. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 82
On Nutrisystem, Depend As:Â 1 SmartCarb and 1 Further
Sheet pan recipes have by no means been really easy and scrumptious. This rustic recipe is straightforward sufficient in your busy weeknights but fancy sufficient to serve up at your vacation feast. Create the right facet dish with sliced candy potatoes, contemporary rosemary, mild butter and garlic. Throw it within the oven till it reaches crispy perfection. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 295
On Nutrisystem, Depend As:Â 2 PowerFuels and three Extras
We love all the nice concepts that Nutrisystem members share with us by way of our Recipe Submission web page. This easy however tasty dish got here from Lisa, a busy nurse, who used simply 4 substances to make a dinner her household loves. All you want are rooster breasts, contemporary tomatoes, reduced-fat mozzarella cheese, a jar of pesto and about half-hour to whip it up in your gang. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 321
On Nutrisystem, Depend As:Â 2 PowerFuels, 1 Vegetable, 2 Extras
Hen Parmesan is a favourite for a lot of households however it usually takes a lot of work and time to make and clear up. With this sheet pan recipe, you get every thing you’re keen on—moist rooster breast coated in crunchy breadcrumbs, melted mozzarella and Parmesan cheese and loads of tangy marina sauce—however it’s simple to organize even on busy nights. Add the inexperienced beans and the dinner is completed. Click on right here for the complete recipe! >
Servings: 4
Energy per Serving:Â 319
On Nutrisystem, Depend As: 1 SmartCarb, 2 PowerFuels, 1 Vegetable and 1 Further
Sheet pan fajita recipes are a enjoyable meal that you may adapt to incorporate the substances you want. This model is made with extra-firm tofu marinated and seasoned with spices like chili powder, inexperienced chili peppers, cumin and garlic to offer the flavour a little bit of pop. Mix the tofu with bell peppers and onions, then place all of them collectively in a whole-wheat tortilla and your alternative of toppings, together with avocado slices, salsa and contemporary lime juice. Click on right here for the complete recipe! >
Servings:Â 6
Energy per Serving:Â 263
On Nutrisystem, Depend As:Â 1 SmartCarb, 1 PowerFuel and 1 Vegetable
Shrimp fajitas are made fast and straightforward in a easy sheet pan dinner recipe that’s simple to organize. This dinner tastes like your eating out at your favourite restaurant. Nobody will guess that you just put it collectively in simply 10 minutes! That includes shrimp, colourful bell pepper strips, sliced onions and a flavorful mix of seasonings baked to perfection and stuffed inside heat complete wheat tortillas, your loved ones will probably be begging you to make this dish each week! Click on right here for the complete recipe! >
Servings:Â 2
Energy per Serving:Â 100
On Nutrisystem, Depend As:Â 2 Extras and 1 Vegetable
You don’t usually discover bok choy on the common record of sheet pan recipes. Our Roasted Bok Choy is the right approach to get in your greens. That includes a tangy sauce and crunchy almond topping, this 100-calorie roasted vegetable recipe is a weight reduction win. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 85
On Nutrisystem, Depend As:Â 1 SmartCarb
Making your personal crunchy salad topper is tremendous simple with this more healthy recipe! Baking them on a sheet pan ensures that every crouton reaches crispy perfection. The ranch dressing combine provides them additional taste so that you don’t have so as to add as a lot salad dressing. Genius! Be certain that to additionally check out our sheet pan crouton recipes for More healthy Italian Croutons and Chili Garlic Croutons. They each come collectively on a sheet pan and are excellent in your throwing into your dinner facet salad. Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 130
On Nutrisystem, Depend As: 1 ½ Greens, 2 Extras
Create a colourful veggie facet dish that’s excellent for the autumn season. Beets, carrots and onions are tossed in olive oil and rosemary and roasted on a sheet pan till tender but crispy. We love this meal with roasted turkey for a nutritious and scrumptious Flex meal. Click on right here for the complete recipe! >
Servings: 8
Energy per Serving:Â 120
On Nutrisystem, Depend As:Â 1 PowerFuel and 1 Further
Tuna could seem intimidating to organize however this sheet pan dinner recipe makes it simple! Ahi or yellowfin tuna is the best alternative as it’s usually cheaper than different varieties however nonetheless tasty with a gentle taste. We cowl it in a teriyaki glaze and bake for about 10 minutes. It’s easy but scrumptious! Click on right here for the complete recipe! >
Servings: 6
Energy per Serving:Â 58
On Nutrisystem, Depend As:Â 1 Vegetable and 1 Further
Right here’s one other roasted veggie recipe that’s easy to make on a sheet pan! We remodel boring inexperienced beans right into a flavor-packed sheet pan facet dish recipe. The do-it-yourself honey balsamic drizzle completes this simple dish and offers a candy and savory taste. Professional Tip: It might additionally make the right salad dressing! Click on right here for the complete recipe! >
Servings:Â 4
Energy per Serving:Â 153
On Nutrisystem, Depend As: ½ PowerFuel, 1 Vegetable and three Extras
Pizza is made fast and straightforward with this easy sheet pan dinner recipe. Everyone knows the toughest half about making pizza is the dough. Nevertheless, it turns into the simple step on this Ricotta Pesto Eggplant Pizza recipe! Eggplant slices are topped with pesto, ricotta cheese and figs and baked till melty and scrumptious. A drizzle of balsamic discount provides the recipe a gourmand twist. Click on right here for the complete recipe! >
Be certain that to additionally check out our different eggplant sheet pan pizza recipes under:
Servings:Â 6
Energy per Serving:Â 145
On Nutrisystem, Depend As: 1 SmartCarb, 1 Further and ½ Vegetable
From radiant roots like potatoes and carrots to non-starchy buddies like onions and cauliflower, these Curry Roasted Greens are the right accompaniment to any dinner. They’re the right sheet pan veggie recipe to boost your weight reduction menu. Click on right here for the complete recipe! >
Servings:Â 6
Energy per Serving:Â 141
On Nutrisystem, Depend As: ½ PowerFuel, 1 Further and 1 Vegetable
That is “nacho” common nacho recipe! Spicy, tacky and full of diet, these Bell Pepper Nachos are the last word low carb facet dish or appetizer. Plus, they arrive collectively in a couple of minutes on a sheet pan, so that they’re simple to make AND get pleasure from. They’re positively one in every of our favourite sheet pan recipes. Click on right here for the complete recipe! >
