In case you are not conscious, “Irritation is without doubt one of the major enemies of any tissue,” Goldenberg notes—and the connective tissues fueled by collagen are not any exception. Inflammatory diets, which frequently embrace consuming plans which can be excessive in sugar, easy carbohydrates, and processed meats, activate the immune system and promote irritation all through the physique, board-certified dermatologist Joshua Zeichner, M.D. as soon as shared.
“This may occasionally intervene with therapeutic, together with therapeutic of environmentally broken pores and skin cells,” he says. Sugar3, specifically, might be robust on collagen. “Excessive sugar ranges can result in hardening and fragmentation of collagen, weakening the pores and skin basis, and selling untimely pores and skin getting older,” Zeichner provides.
