Final weekend, Sophie Corridor, an 11-year-old runner and swimmer from Melbourne, Australia, made native headlines as she set not one, however two world age group information in three days.
On Jan. 24, Corridor ran a private greatest time of 4:28.19 over 1,500m on the Victorian Milers Membership meet, then she adopted it up with a 3,000m in 9:38.16 on the U14 Victoria Observe and Discipline Championships in Geelong. Each Corridor’s occasions have shattered the earlier 11-year-old age group information held by fellow Aussie runner Imogen Stewart.
Within the 3,000m, Corridor ran towards women three years older than herself and nonetheless managed to beat them by over a minute.
Corridor is a youth athlete coaching with one in all Australia’s most profitable observe golf equipment, Field Hill Athletics Membership in Melbourne. The membership has produced many nationwide workforce athletes and Olympians within the final 20 years.
Working isn’t all Corridor does; she can be a gifted swimmer. Earlier this month, she gained a silver medal at her state’s swimming championships within the 50-metre freestyle, and gained one other swimming medal one week later.
Final yr, Corridor hit a development spurt, which has helped enhance her occasions by practically 40 seconds over 1,500m and by a minute for 3,000m. Within the 2022 XC season, she additionally went undefeated, profitable on the regional, state and nationwide ranges for her age group.
Most specialists advise towards heavy coaching for youth athletes if they’re nonetheless creating. However in Corridor’s case, it appears she has lots of pure expertise, a love for the game and isn’t overtraining.
